Feta Cheese, Plain
PnP
20.26
% from protein4.41
% from carbs4.41
% from fatNutrition Facts
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Feta Cheese, Plain Nutrients FAQs
Nutrients
- Feta Cheese, Plain has 474mg of Sodium, Na.
What is the calorie content of Feta Cheese, Plain?
A typical serving 30 g serving (30 grams) of Feta Cheese, Plain contains approximately 88 calories.
You can check the exact calorie content by logging Feta Cheese, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feta Cheese, Plain have?
The amount of fat in Feta Cheese, Plain depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Feta Cheese, Plain contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feta Cheese, Plain have?
The protein content in Feta Cheese, Plain depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Feta Cheese, Plain contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Feta Cheese, Plain, Download Nutribit app for healthier you!
How much sugar does a Feta Cheese, Plain have?
On average, 30 g serving (30 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta Cheese, Plain.
How Much carbohydrates (carbs) is in Feta Cheese, Plain?
The amount of carbohydrates (carbs) in Feta Cheese, Plain depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feta Cheese, Plain.
How Much Fiber is in Feta Cheese, Plain?
Feta Cheese, Plain contains approximately 0.15 grams of fiber in 30 g serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feta Cheese, Plain for healthier you!
What vitamins and minerals are in a Feta Cheese, Plain?
Feta Cheese, Plain contains following minerals:
General
Does Feta Cheese, Plain contain caffeine?
Feta Cheese, Plain does not contain any caffeine.
Does Feta Cheese, Plain contain alcohol?
Feta Cheese, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feta Cheese, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta Cheese, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feta Cheese, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feta Cheese, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta Cheese, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feta Cheese, Plain for free?
Yes! Since Feta Cheese, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feta Cheese, Plain with water tracking feature?
Nutribit automatically calculates the water content of Feta Cheese, Plain and adds it to your daily hydration log. Simply log Feta Cheese, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Feta Cheese, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feta Cheese, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feta Cheese, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feta Cheese, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feta Cheese, Plain
Sodium, Na in Feta Cheese, Plain supports fluid balance.
Maintains Fluid Balance in Feta Cheese, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Feta Cheese, Plain supports nerve function.
Supports Nerve Function in Feta Cheese, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Feta Cheese, Plain helps regulate blood pressure.
Regulates Blood Pressure in Feta Cheese, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Feta Cheese, Plain supports muscle function.
Aids Muscle Function in Feta Cheese, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Feta Cheese, Plain aids nutrient absorption.
Improves Nutrient Absorption in Feta Cheese, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Feta Cheese, Plain helps balance pH levels.
Balances pH Levels in Feta Cheese, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Feta Cheese, Plain supports bone health.
Supports Bone Health in Feta Cheese, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 88 calories?
The amount of exercise required to burn off 30 g serving Feta Cheese, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.