Roasted Carrot Soup

PnP

Total Energy

101

kcal

70.38

% from carbs

5.87

% from protein

23.75

% from fats

In 300 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.3g

1.5%

Sodium, Na

1092mg

47.5%

Total Carbohydrates

18g

6.5%

Fiber

2.7g

9.6%

Sugars

13g

26%

Protein

1.5g

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Carrot Soup

A typical serving 300 g serving as packed of Roasted Carrot Soup (300 grams) contains approximately 101.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Carrot Soup depends on the ingredients and preparation method. On average, one serving 300 g serving as packed (300 grams) of Roasted Carrot Soup contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Carrot Soup depends on the ingredients exists in it. On average, 300 g serving as packed of Roasted Carrot Soup (about 300 grams) contains approximately 1.5 grams of protein.

On average, 300 g serving as packed (about 300 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g serving as packed (about 300 grams) contains about 18 grams of carbohydrates.

Roasted Carrot Soup contains approximately 2.7 grams of fiber in 300 g serving as packed (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 101 calories?

The amount of exercise required to burn off 300 g serving as packed Roasted Carrot Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.