Plain Feta
Appel Farms
20.51
% from protein10.26
% from carbs10.26
% from fatNutrition Facts
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Plain Feta Nutrients FAQs
Nutrients
- Plain Feta has 85mg of Calcium.
- Plain Feta has 500mg of Sodium, Na.
- Plain Feta has 29mg of Potassium, K.
What is the calorie content of Plain Feta?
A typical serving 1 oz (30 grams) of Plain Feta contains approximately 80 calories.
You can check the exact calorie content by logging Plain Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Feta have?
The amount of fat in Plain Feta depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Plain Feta contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Feta have?
The protein content in Plain Feta depends on the ingredients exists in it. On average, 1 oz (30 grams) of Plain Feta contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Feta, Download Nutribit app for healthier you!
How much sugar does a Plain Feta have?
On average, 1 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Feta.
How Much carbohydrates (carbs) is in Plain Feta?
The amount of carbohydrates (carbs) in Plain Feta depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Feta.
How Much Fiber is in Plain Feta?
Plain Feta contains approximately 0 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Feta for healthier you!
What vitamins and minerals are in a Plain Feta?
Plain Feta contains following minerals:
General
Does Plain Feta contain caffeine?
Plain Feta does not contain any caffeine.
Does Plain Feta contain alcohol?
Plain Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Feta for free?
Yes absolutely, Since Plain Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Feta with water tracking feature?
Plain Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plain Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Feta
Sodium, Na in Plain Feta supports fluid balance.
Maintains Fluid Balance in Plain Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Feta supports nerve function.
Supports Nerve Function in Plain Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Feta helps regulate blood pressure.
Regulates Blood Pressure in Plain Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Feta supports muscle function.
Aids Muscle Function in Plain Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Feta aids nutrient absorption.
Improves Nutrient Absorption in Plain Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Feta helps balance pH levels.
Balances pH Levels in Plain Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Feta supports bone health.
Supports Bone Health in Plain Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Plain Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.