Rollups Cheese-Filled with Marinara
Severino Homemade Pasta
19.16
% from protein64.67
% from carbs64.67
% from fatNutrition Facts
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Rollups Cheese-Filled with Marinara Nutrients FAQs
Nutrients
- Rollups Cheese-Filled with Marinara has 136mg of Calcium.
- Rollups Cheese-Filled with Marinara has 450mg of Sodium, Na.
- Rollups Cheese-Filled with Marinara has 120mg of Potassium, K.
- Rollups Cheese-Filled with Marinara has 2.2mg of Iron.
What is the calorie content of Rollups Cheese-Filled with Marinara?
A typical serving 1 serving (134 grams) of Rollups Cheese-Filled with Marinara contains approximately 170 calories.
You can check the exact calorie content by logging Rollups Cheese-Filled with Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollups Cheese-Filled with Marinara have?
The amount of fat in Rollups Cheese-Filled with Marinara depends on the ingredients and preparation method. On average, one serving 1 serving (134 grams) of Rollups Cheese-Filled with Marinara contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollups Cheese-Filled with Marinara have?
The protein content in Rollups Cheese-Filled with Marinara depends on the ingredients exists in it. On average, 1 serving (134 grams) of Rollups Cheese-Filled with Marinara contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rollups Cheese-Filled with Marinara, Download Nutribit app for healthier you!
How much sugar does a Rollups Cheese-Filled with Marinara have?
On average, 1 serving (134 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollups Cheese-Filled with Marinara.
How Much carbohydrates (carbs) is in Rollups Cheese-Filled with Marinara?
The amount of carbohydrates (carbs) in Rollups Cheese-Filled with Marinara depends on its serving size and preparation. On average, 1 serving (134 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollups Cheese-Filled with Marinara.
How Much Fiber is in Rollups Cheese-Filled with Marinara?
Rollups Cheese-Filled with Marinara contains approximately 2 grams of fiber in 1 serving (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollups Cheese-Filled with Marinara for healthier you!
What vitamins and minerals are in a Rollups Cheese-Filled with Marinara?
Rollups Cheese-Filled with Marinara contains following minerals:
General
Does Rollups Cheese-Filled with Marinara contain caffeine?
Rollups Cheese-Filled with Marinara does not contain any caffeine.
Does Rollups Cheese-Filled with Marinara contain alcohol?
Rollups Cheese-Filled with Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollups Cheese-Filled with Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollups Cheese-Filled with Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollups Cheese-Filled with Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollups Cheese-Filled with Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollups Cheese-Filled with Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollups Cheese-Filled with Marinara for free?
Yes! Since Rollups Cheese-Filled with Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollups Cheese-Filled with Marinara with water tracking feature?
Nutribit automatically calculates the water content of Rollups Cheese-Filled with Marinara and adds it to your daily hydration log. Simply log Rollups Cheese-Filled with Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollups Cheese-Filled with Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollups Cheese-Filled with Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollups Cheese-Filled with Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollups Cheese-Filled with Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollups Cheese-Filled with Marinara
Protein in Rollups Cheese-Filled with Marinara supports building and repairing tissues.
Builds and repairs tissues in Rollups Cheese-Filled with Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollups Cheese-Filled with Marinara supports immune function.
Supports immune function in Rollups Cheese-Filled with Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollups Cheese-Filled with Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollups Cheese-Filled with Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollups Cheese-Filled with Marinara provides energy.
Provides energy in Rollups Cheese-Filled with Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollups Cheese-Filled with Marinara supports muscle growth and strength.
Supports muscle growth and strength in Rollups Cheese-Filled with Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollups Cheese-Filled with Marinara helps in weight management.
Helps in weight management in Rollups Cheese-Filled with Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollups Cheese-Filled with Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollups Cheese-Filled with Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollups Cheese-Filled with Marinara supports bone health.
Supports bone health in Rollups Cheese-Filled with Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rollups Cheese-Filled with Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Rollups Cheese-Filled with Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Rollups Cheese-Filled with Marinara regulates blood sugar levels.
Regulates blood sugar levels in Rollups Cheese-Filled with Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rollups Cheese-Filled with Marinara supports fluid balance.
Maintains Fluid Balance in Rollups Cheese-Filled with Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollups Cheese-Filled with Marinara supports nerve function.
Supports Nerve Function in Rollups Cheese-Filled with Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollups Cheese-Filled with Marinara helps regulate blood pressure.
Regulates Blood Pressure in Rollups Cheese-Filled with Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollups Cheese-Filled with Marinara supports muscle function.
Aids Muscle Function in Rollups Cheese-Filled with Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rollups Cheese-Filled with Marinara aids nutrient absorption.
Improves Nutrient Absorption in Rollups Cheese-Filled with Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollups Cheese-Filled with Marinara helps balance pH levels.
Balances pH Levels in Rollups Cheese-Filled with Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rollups Cheese-Filled with Marinara supports bone health.
Supports Bone Health in Rollups Cheese-Filled with Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Rollups Cheese-Filled with Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.