All Natural Oatmeal, Blueberry, Apple and Raspberry
Cibo Express Gourmet Market
10.33
% from protein79.7
% from carbs79.7
% from fatNutrition Facts
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All Natural Oatmeal, Blueberry, Apple and Raspberry Nutrients FAQs
Nutrients
- Vitamin A:All Natural Oatmeal, Blueberry, Apple and Raspberry has 100 IU of Vitamin A.
- Vitamin C:All Natural Oatmeal, Blueberry, Apple and Raspberry has 18 mg of Vitamin C.
- All Natural Oatmeal, Blueberry, Apple and Raspberry has 52mg of Calcium.
- All Natural Oatmeal, Blueberry, Apple and Raspberry has 115mg of Sodium, Na.
- All Natural Oatmeal, Blueberry, Apple and Raspberry has 2.7mg of Iron.
What is the calorie content of All Natural Oatmeal, Blueberry, Apple and Raspberry?
A typical serving 2.5 oz (71 grams) of All Natural Oatmeal, Blueberry, Apple and Raspberry contains approximately 250 calories.
You can check the exact calorie content by logging All Natural Oatmeal, Blueberry, Apple and Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Oatmeal, Blueberry, Apple and Raspberry have?
The amount of fat in All Natural Oatmeal, Blueberry, Apple and Raspberry depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of All Natural Oatmeal, Blueberry, Apple and Raspberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Oatmeal, Blueberry, Apple and Raspberry have?
The protein content in All Natural Oatmeal, Blueberry, Apple and Raspberry depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of All Natural Oatmeal, Blueberry, Apple and Raspberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Oatmeal, Blueberry, Apple and Raspberry, Download Nutribit app for healthier you!
How much sugar does a All Natural Oatmeal, Blueberry, Apple and Raspberry have?
On average, 2.5 oz (71 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Oatmeal, Blueberry, Apple and Raspberry.
How Much carbohydrates (carbs) is in All Natural Oatmeal, Blueberry, Apple and Raspberry?
The amount of carbohydrates (carbs) in All Natural Oatmeal, Blueberry, Apple and Raspberry depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Oatmeal, Blueberry, Apple and Raspberry.
How Much Fiber is in All Natural Oatmeal, Blueberry, Apple and Raspberry?
All Natural Oatmeal, Blueberry, Apple and Raspberry contains approximately 8 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Oatmeal, Blueberry, Apple and Raspberry for healthier you!
What vitamins and minerals are in a All Natural Oatmeal, Blueberry, Apple and Raspberry?
Vitamins in All Natural Oatmeal, Blueberry, Apple and Raspberry:
All Natural Oatmeal, Blueberry, Apple and Raspberry contains following minerals:
General
Does All Natural Oatmeal, Blueberry, Apple and Raspberry contain caffeine?
All Natural Oatmeal, Blueberry, Apple and Raspberry does not contain any caffeine.
Does All Natural Oatmeal, Blueberry, Apple and Raspberry contain alcohol?
All Natural Oatmeal, Blueberry, Apple and Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Oatmeal, Blueberry, Apple and Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Oatmeal, Blueberry, Apple and Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Oatmeal, Blueberry, Apple and Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Oatmeal, Blueberry, Apple and Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Oatmeal, Blueberry, Apple and Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Oatmeal, Blueberry, Apple and Raspberry for free?
Yes! Since All Natural Oatmeal, Blueberry, Apple and Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Oatmeal, Blueberry, Apple and Raspberry with water tracking feature?
Nutribit automatically calculates the water content of All Natural Oatmeal, Blueberry, Apple and Raspberry and adds it to your daily hydration log. Simply log All Natural Oatmeal, Blueberry, Apple and Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Oatmeal, Blueberry, Apple and Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Oatmeal, Blueberry, Apple and Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Oatmeal, Blueberry, Apple and Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Oatmeal, Blueberry, Apple and Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Oatmeal, Blueberry, Apple and Raspberry
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from All Natural Oatmeal, Blueberry, Apple and Raspberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like All Natural Oatmeal, Blueberry, Apple and Raspberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in All Natural Oatmeal, Blueberry, Apple and Raspberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from All Natural Oatmeal, Blueberry, Apple and Raspberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry aids weight management by helping you feel full longer.
Fiber-rich carbs from All Natural Oatmeal, Blueberry, Apple and Raspberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry enhances brain function and helps improve memory and focus.
Glucose from All Natural Oatmeal, Blueberry, Apple and Raspberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from All Natural Oatmeal, Blueberry, Apple and Raspberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry promotes gut health by feeding beneficial gut bacteria.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from All Natural Oatmeal, Blueberry, Apple and Raspberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in All Natural Oatmeal, Blueberry, Apple and Raspberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in All Natural Oatmeal, Blueberry, Apple and Raspberry, help regulate blood pressure and reduce hypertension risk.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry supports digestion.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry supports heart health.
Soluble fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry aids in weight management.
Fiber-rich foods in All Natural Oatmeal, Blueberry, Apple and Raspberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry regulates blood sugar.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry promotes gut health.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry lowers the risk of colon cancer.
A high-fiber diet from All Natural Oatmeal, Blueberry, Apple and Raspberry is linked to a reduced risk of colon cancer.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry improves skin health.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry helps lower blood pressure.
Adequate fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry boosts immune function.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry reduces the risk of type 2 diabetes.
Fiber in All Natural Oatmeal, Blueberry, Apple and Raspberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 2.5 oz All Natural Oatmeal, Blueberry, Apple and Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.