All Natural Oatmeal, Blueberry, Apple and Raspberry
Cibo Express Gourmet Market
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 71 g
% daily value
Total Fat
3g
4.6%
Saturated
0.5g
2.5%
Sodium, Na
115mg
5%
Total Carbohydrates
54g
19.6%
Fiber
8g
28.6%
Sugars
23g
46%
Protein
7g
14%
Calcium, Ca
52mg
Iron, Fe
2.7mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
18mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in All Natural Oatmeal, Blueberry, Apple and Raspberry?
How Much carbohydrates (carbs) is in All Natural Oatmeal, Blueberry, Apple and Raspberry?
How Much carbohydrates (carbs) is in All Natural Oatmeal, Blueberry, Apple and Raspberry?
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How Much Fiber is in All Natural Oatmeal, Blueberry, Apple and Raspberry?
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The amount of exercise required to burn off 2.5 oz All Natural Oatmeal, Blueberry, Apple and Raspberry
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.