All Natural Oatmeal, Blueberry, Apple and Raspberry

Cibo Express Gourmet Market

Total Energy

250

kcal

79.7

% from carbs

10.33

% from protein

9.96

% from fats

In 71 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

115mg

5%

Total Carbohydrates

54g

19.6%

Fiber

8g

28.6%

Sugars

23g

46%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about All Natural Oatmeal, Blueberry, Apple and Raspberry

A typical serving 2.5 oz of All Natural Oatmeal, Blueberry, Apple and Raspberry (71 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Natural Oatmeal, Blueberry, Apple and Raspberry depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of All Natural Oatmeal, Blueberry, Apple and Raspberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Natural Oatmeal, Blueberry, Apple and Raspberry depends on the ingredients exists in it. On average, 2.5 oz of All Natural Oatmeal, Blueberry, Apple and Raspberry (about 71 grams) contains approximately 7 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 54 grams of carbohydrates.

All Natural Oatmeal, Blueberry, Apple and Raspberry contains approximately 8 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Fat Greek Yogurt Parfait, Blueberry

Cibo Express

330 kcal

All Natural Oatmeal, Goji Blueberry

Modern Oats

310 kcal

All Natural Oatmeal, Apple Walnut

Modern Oats

310 kcal

Oatmeal Cookies, All-Natural Gourmet Walnuts

Crazy Go Nuts

170 kcal

All Natural Oatmeal

Modern Oats

240 kcal

All Natural Gourmet Walnuts

Banana

180 kcal

Blueberry All Natural Preserves

Spring Valley Farms

30 kcal

All Natural Blueberry Syrup

The Blueberry Store

140 kcal

All Natural Yogurt, Blueberry

September Farm

190 kcal

All Natural Raspberry Vinaigrette

Specially Selected

130 kcal

Raspberry All Natural Yogurt

September Farm

190 kcal

Unsweetened Oatmeal, Blueberry Apple

Umpqua Oats

245 kcal

Apple Butter, All Natural

Spring Valley Farms

25 kcal

All Natural Apple Butter

Yaeger's Distributing Co.

25 kcal

All Natural Apple Pie

Harris Teeter

160 kcal

Apple Crisp, All Natural

Door County

260 kcal

Blueberry And Apple

Twinings

2 kcal

Natural Gourmet Oatmeal, Orange Cranberry

Straw Propeller Gourmet Foods

330 kcal

Cobb Salad w/ Balsamic Vinaigrette

Cibo Express Gourmet Market

410 kcal

Gourmet Chili Wraps, All-Natural

Maria and Ricado's

340 kcal

All Natural Gourmet Walnuts, Banana

Crazy Go Nuts

160 kcal

All-Natural Gourmet Walnuts, Coconut

Crazy Go Nuts

170 kcal

Buffalo All-Natural Gourmet Walnuts

Crazy Go Nuts

190 kcal

How to burn 250 calories?

The amount of exercise required to burn off 2.5 oz All Natural Oatmeal, Blueberry, Apple and Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.