All Natural Oatmeal
Modern Oats
16.91
% from protein65.96
% from carbs65.96
% from fatNutrition Facts
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All Natural Oatmeal Nutrients FAQs
Nutrients
- All Natural Oatmeal has 26mg of Calcium.
- All Natural Oatmeal has 1.44mg of Iron.
What is the calorie content of All Natural Oatmeal?
A typical serving 60 g (60 grams) of All Natural Oatmeal contains approximately 240 calories.
You can check the exact calorie content by logging All Natural Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Oatmeal have?
The amount of fat in All Natural Oatmeal depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of All Natural Oatmeal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Oatmeal have?
The protein content in All Natural Oatmeal depends on the ingredients exists in it. On average, 60 g (60 grams) of All Natural Oatmeal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Oatmeal, Download Nutribit app for healthier you!
How much sugar does a All Natural Oatmeal have?
On average, 60 g (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Oatmeal.
How Much carbohydrates (carbs) is in All Natural Oatmeal?
The amount of carbohydrates (carbs) in All Natural Oatmeal depends on its serving size and preparation. On average, 60 g (60 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Oatmeal.
How Much Fiber is in All Natural Oatmeal?
All Natural Oatmeal contains approximately 8 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Oatmeal for healthier you!
What vitamins and minerals are in a All Natural Oatmeal?
All Natural Oatmeal contains following minerals:
General
Does All Natural Oatmeal contain caffeine?
All Natural Oatmeal does not contain any caffeine.
Does All Natural Oatmeal contain alcohol?
All Natural Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Oatmeal for free?
Yes! Since All Natural Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of All Natural Oatmeal and adds it to your daily hydration log. Simply log All Natural Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Oatmeal
Protein in All Natural Oatmeal supports building and repairing tissues.
Builds and repairs tissues in All Natural Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Natural Oatmeal supports immune function.
Supports immune function in All Natural Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Natural Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Natural Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Natural Oatmeal provides energy.
Provides energy in All Natural Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Natural Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in All Natural Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Natural Oatmeal helps in weight management.
Helps in weight management in All Natural Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Natural Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Natural Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Natural Oatmeal supports bone health.
Supports bone health in All Natural Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Natural Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in All Natural Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in All Natural Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in All Natural Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in All Natural Oatmeal supports digestion.
Fiber in All Natural Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in All Natural Oatmeal supports heart health.
Soluble fiber in All Natural Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in All Natural Oatmeal aids in weight management.
Fiber-rich foods in All Natural Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in All Natural Oatmeal regulates blood sugar.
Fiber in All Natural Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in All Natural Oatmeal promotes gut health.
Fiber in All Natural Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in All Natural Oatmeal lowers the risk of colon cancer.
A high-fiber diet from All Natural Oatmeal is linked to a reduced risk of colon cancer.
Fiber in All Natural Oatmeal improves skin health.
Fiber in All Natural Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in All Natural Oatmeal helps lower blood pressure.
Adequate fiber in All Natural Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in All Natural Oatmeal boosts immune function.
Fiber in All Natural Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in All Natural Oatmeal reduces the risk of type 2 diabetes.
Fiber in All Natural Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 60 g All Natural Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.