All Natural Oatmeal, Apple Walnut
Modern Oats
11.73
% from protein67.75
% from carbs67.75
% from fatNutrition Facts
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All Natural Oatmeal, Apple Walnut Nutrients FAQs
Nutrients
- Vitamin C:All Natural Oatmeal, Apple Walnut has 1.2 mg of Vitamin C.
- All Natural Oatmeal, Apple Walnut has 52mg of Calcium.
- All Natural Oatmeal, Apple Walnut has 2.7mg of Iron.
What is the calorie content of All Natural Oatmeal, Apple Walnut?
A typical serving 75 g (75 grams) of All Natural Oatmeal, Apple Walnut contains approximately 310 calories.
You can check the exact calorie content by logging All Natural Oatmeal, Apple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Oatmeal, Apple Walnut have?
The amount of fat in All Natural Oatmeal, Apple Walnut depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of All Natural Oatmeal, Apple Walnut contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Oatmeal, Apple Walnut have?
The protein content in All Natural Oatmeal, Apple Walnut depends on the ingredients exists in it. On average, 75 g (75 grams) of All Natural Oatmeal, Apple Walnut contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Oatmeal, Apple Walnut, Download Nutribit app for healthier you!
How much sugar does a All Natural Oatmeal, Apple Walnut have?
On average, 75 g (75 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Oatmeal, Apple Walnut.
How Much carbohydrates (carbs) is in All Natural Oatmeal, Apple Walnut?
The amount of carbohydrates (carbs) in All Natural Oatmeal, Apple Walnut depends on its serving size and preparation. On average, 75 g (75 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Oatmeal, Apple Walnut.
How Much Fiber is in All Natural Oatmeal, Apple Walnut?
All Natural Oatmeal, Apple Walnut contains approximately 7 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Oatmeal, Apple Walnut for healthier you!
What vitamins and minerals are in a All Natural Oatmeal, Apple Walnut?
Vitamins in All Natural Oatmeal, Apple Walnut:
All Natural Oatmeal, Apple Walnut contains following minerals:
General
Does All Natural Oatmeal, Apple Walnut contain caffeine?
All Natural Oatmeal, Apple Walnut does not contain any caffeine.
Does All Natural Oatmeal, Apple Walnut contain alcohol?
All Natural Oatmeal, Apple Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Oatmeal, Apple Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Oatmeal, Apple Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Oatmeal, Apple Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Oatmeal, Apple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Oatmeal, Apple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Oatmeal, Apple Walnut for free?
Yes! Since All Natural Oatmeal, Apple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Oatmeal, Apple Walnut with water tracking feature?
Nutribit automatically calculates the water content of All Natural Oatmeal, Apple Walnut and adds it to your daily hydration log. Simply log All Natural Oatmeal, Apple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Oatmeal, Apple Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Oatmeal, Apple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Oatmeal, Apple Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Oatmeal, Apple Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Oatmeal, Apple Walnut
Total Carbohydrates in All Natural Oatmeal, Apple Walnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from All Natural Oatmeal, Apple Walnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like All Natural Oatmeal, Apple Walnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in All Natural Oatmeal, Apple Walnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from All Natural Oatmeal, Apple Walnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut aids weight management by helping you feel full longer.
Fiber-rich carbs from All Natural Oatmeal, Apple Walnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut enhances brain function and helps improve memory and focus.
Glucose from All Natural Oatmeal, Apple Walnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from All Natural Oatmeal, Apple Walnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut promotes gut health by feeding beneficial gut bacteria.
Fiber in All Natural Oatmeal, Apple Walnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from All Natural Oatmeal, Apple Walnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in All Natural Oatmeal, Apple Walnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in All Natural Oatmeal, Apple Walnut, help regulate blood pressure and reduce hypertension risk.
Protein in All Natural Oatmeal, Apple Walnut supports building and repairing tissues.
Builds and repairs tissues in All Natural Oatmeal, Apple Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Natural Oatmeal, Apple Walnut supports immune function.
Supports immune function in All Natural Oatmeal, Apple Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Natural Oatmeal, Apple Walnut helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Natural Oatmeal, Apple Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Natural Oatmeal, Apple Walnut provides energy.
Provides energy in All Natural Oatmeal, Apple Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Natural Oatmeal, Apple Walnut supports muscle growth and strength.
Supports muscle growth and strength in All Natural Oatmeal, Apple Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Natural Oatmeal, Apple Walnut helps in weight management.
Helps in weight management in All Natural Oatmeal, Apple Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Natural Oatmeal, Apple Walnut aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Natural Oatmeal, Apple Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Natural Oatmeal, Apple Walnut supports bone health.
Supports bone health in All Natural Oatmeal, Apple Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Natural Oatmeal, Apple Walnut improves skin, hair, and nails.
Improves skin, hair, and nails in All Natural Oatmeal, Apple Walnut is essential for the health and growth of hair, skin, and nails.
Protein in All Natural Oatmeal, Apple Walnut regulates blood sugar levels.
Regulates blood sugar levels in All Natural Oatmeal, Apple Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in All Natural Oatmeal, Apple Walnut supports digestion.
Fiber in All Natural Oatmeal, Apple Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in All Natural Oatmeal, Apple Walnut supports heart health.
Soluble fiber in All Natural Oatmeal, Apple Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in All Natural Oatmeal, Apple Walnut aids in weight management.
Fiber-rich foods in All Natural Oatmeal, Apple Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in All Natural Oatmeal, Apple Walnut regulates blood sugar.
Fiber in All Natural Oatmeal, Apple Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in All Natural Oatmeal, Apple Walnut promotes gut health.
Fiber in All Natural Oatmeal, Apple Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in All Natural Oatmeal, Apple Walnut lowers the risk of colon cancer.
A high-fiber diet from All Natural Oatmeal, Apple Walnut is linked to a reduced risk of colon cancer.
Fiber in All Natural Oatmeal, Apple Walnut improves skin health.
Fiber in All Natural Oatmeal, Apple Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in All Natural Oatmeal, Apple Walnut helps lower blood pressure.
Adequate fiber in All Natural Oatmeal, Apple Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in All Natural Oatmeal, Apple Walnut boosts immune function.
Fiber in All Natural Oatmeal, Apple Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in All Natural Oatmeal, Apple Walnut reduces the risk of type 2 diabetes.
Fiber in All Natural Oatmeal, Apple Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 75 g All Natural Oatmeal, Apple Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.