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Roasted & Salted Pepita & Sunflower Kernel Mix

Fleet Farm

180

kcal Energy

8.3%

% from carbs

16.7%

% from protein

75%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 214 mg
4.6%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 8 g
16%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 17 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted & Salted Pepita & Sunflower Kernel Mix

Nutrients

What is the calorie content of Roasted & Salted Pepita & Sunflower Kernel Mix?

A typical serving 3 tbsp of Roasted & Salted Pepita & Sunflower Kernel Mix (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Roasted & Salted Pepita & Sunflower Kernel Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Pepita & Sunflower Kernel Mix have?

The amount of fat in Roasted & Salted Pepita & Sunflower Kernel Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Pepita & Sunflower Kernel Mix have?

The protein content in Roasted & Salted Pepita & Sunflower Kernel Mix depends on the ingredients exists in it. On average, 3 tbsp of Roasted & Salted Pepita & Sunflower Kernel Mix (about 30 grams) contains approximately 8 grams of protein.

Is Roasted & Salted Pepita & Sunflower Kernel Mix a good source of protein?

The protein content in Roasted & Salted Pepita & Sunflower Kernel Mix depends on the ingredients exists in it. On average, 3 tbsp of Roasted & Salted Pepita & Sunflower Kernel Mix (about 30 grams) contains approximately 8 grams of protein.

How much sugar does a Roasted & Salted Pepita & Sunflower Kernel Mix have?

On average, 3 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted & Salted Pepita & Sunflower Kernel Mix contain added sugar?

On average, 3 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted & Salted Pepita & Sunflower Kernel Mix?

On average, 3 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Roasted & Salted Pepita & Sunflower Kernel Mix?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted & Salted Pepita & Sunflower Kernel Mix?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted & Salted Pepita & Sunflower Kernel Mix suitable for vegans?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted Pepita & Sunflower Kernel Mix contain caffeine?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted Pepita & Sunflower Kernel Mix contain alcohol?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted & Salted Pepita & Sunflower Kernel Mix healthier?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted & Salted Pepita & Sunflower Kernel Mix in Nutribit?

Roasted & Salted Pepita & Sunflower Kernel Mix contains approximately 2 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Pepita & Sunflower Kernel Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Pepita & Sunflower Kernel Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Pepita & Sunflower Kernel Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Pepita & Sunflower Kernel Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Pepita & Sunflower Kernel Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Pepita & Sunflower Kernel Mix for free?

Yes! Since Roasted & Salted Pepita & Sunflower Kernel Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Pepita & Sunflower Kernel Mix with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Salted Pepita & Sunflower Kernel Mix and adds it to your daily hydration log. Simply log Roasted & Salted Pepita & Sunflower Kernel Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Salted Pepita & Sunflower Kernel Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Pepita & Sunflower Kernel Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Pepita & Sunflower Kernel Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Pepita & Sunflower Kernel Mix data can be accessed offline in the Nutribit app anytime anywhere!