Empire Apples, New York
Market 32
2.86
% from protein97.14
% from carbs97.14
% from fatNutrition Facts
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Empire Apples, New York Nutrients FAQs
Nutrients
- Empire Apples, New York has 15mg of Calcium.
- Empire Apples, New York has 260mg of Potassium, K.
- Empire Apples, New York has 0.29mg of Iron.
What is the calorie content of Empire Apples, New York?
A typical serving 1 large apple (242 grams) of Empire Apples, New York contains approximately 130 calories.
You can check the exact calorie content by logging Empire Apples, New York in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empire Apples, New York have?
The amount of fat in Empire Apples, New York depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of Empire Apples, New York contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empire Apples, New York have?
The protein content in Empire Apples, New York depends on the ingredients exists in it. On average, 1 large apple (242 grams) of Empire Apples, New York contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Empire Apples, New York, Download Nutribit app for healthier you!
How much sugar does a Empire Apples, New York have?
On average, 1 large apple (242 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empire Apples, New York.
How Much carbohydrates (carbs) is in Empire Apples, New York?
The amount of carbohydrates (carbs) in Empire Apples, New York depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empire Apples, New York.
How Much Fiber is in Empire Apples, New York?
Empire Apples, New York contains approximately 5 grams of fiber in 1 large apple (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empire Apples, New York for healthier you!
What vitamins and minerals are in a Empire Apples, New York?
Empire Apples, New York contains following minerals:
General
Does Empire Apples, New York contain caffeine?
Empire Apples, New York does not contain any caffeine.
Does Empire Apples, New York contain alcohol?
Empire Apples, New York does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empire Apples, New York?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empire Apples, New York and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empire Apples, New York quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empire Apples, New York in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empire Apples, New York and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empire Apples, New York for free?
Yes! Since Empire Apples, New York contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empire Apples, New York with water tracking feature?
Nutribit automatically calculates the water content of Empire Apples, New York and adds it to your daily hydration log. Simply log Empire Apples, New York in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empire Apples, New York as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empire Apples, New York and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empire Apples, New York nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empire Apples, New York data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empire Apples, New York
Fiber in Empire Apples, New York supports digestion.
Fiber in Empire Apples, New York aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Empire Apples, New York supports heart health.
Soluble fiber in Empire Apples, New York can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Empire Apples, New York aids in weight management.
Fiber-rich foods in Empire Apples, New York increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Empire Apples, New York regulates blood sugar.
Fiber in Empire Apples, New York helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Empire Apples, New York promotes gut health.
Fiber in Empire Apples, New York acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Empire Apples, New York lowers the risk of colon cancer.
A high-fiber diet from Empire Apples, New York is linked to a reduced risk of colon cancer.
Fiber in Empire Apples, New York improves skin health.
Fiber in Empire Apples, New York helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Empire Apples, New York helps lower blood pressure.
Adequate fiber in Empire Apples, New York may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Empire Apples, New York boosts immune function.
Fiber in Empire Apples, New York supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Empire Apples, New York reduces the risk of type 2 diabetes.
Fiber in Empire Apples, New York can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 large apple Empire Apples, New York
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.