New York Empire Apples

Market 32 by Price Chopper

2.86

% from protein

97.14

% from carbs

97.14

% from fat
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Nutrition Facts

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Serving size
In 242 g(242g)
Amount per serving
Calories
130
% Daily value*

Potassium, K 260 mg
5.5%

Total Carbohydrates 34 g
12.4%

Fiber 5 g
17.9%

Sugars 25 g
50%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.3 mg

Sugars, added 0 g

New York Empire Apples Nutrients FAQs

Nutrients

What is the calorie content of New York Empire Apples?

A typical serving 1 large apple (242 grams) of New York Empire Apples contains approximately 130 calories.

You can check the exact calorie content by logging New York Empire Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New York Empire Apples have?

The amount of fat in New York Empire Apples depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of New York Empire Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New York Empire Apples have?

The protein content in New York Empire Apples depends on the ingredients exists in it. On average, 1 large apple (242 grams) of New York Empire Apples contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from New York Empire Apples, Download Nutribit app for healthier you!

How much sugar does a New York Empire Apples have?

On average, 1 large apple (242 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Empire Apples.

How Much carbohydrates (carbs) is in New York Empire Apples?

The amount of carbohydrates (carbs) in New York Empire Apples depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from New York Empire Apples.

How Much Fiber is in New York Empire Apples?

New York Empire Apples contains approximately 5 grams of fiber in 1 large apple (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New York Empire Apples for healthier you!

What vitamins and minerals are in a New York Empire Apples?

New York Empire Apples contains following minerals:

  • New York Empire Apples has 15mg of Calcium.
  • New York Empire Apples has 260mg of Potassium, K.
  • New York Empire Apples has 0.29mg of Iron.

General

Does New York Empire Apples contain caffeine?

New York Empire Apples does not contain any caffeine.

Does New York Empire Apples contain alcohol?

New York Empire Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New York Empire Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Empire Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New York Empire Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New York Empire Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Empire Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New York Empire Apples for free?

Yes! Since New York Empire Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New York Empire Apples with water tracking feature?

Nutribit automatically calculates the water content of New York Empire Apples and adds it to your daily hydration log. Simply log New York Empire Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New York Empire Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New York Empire Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New York Empire Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New York Empire Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New York Empire Apples

Fiber in New York Empire Apples supports digestion.

Fiber in New York Empire Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in New York Empire Apples supports heart health.

Soluble fiber in New York Empire Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in New York Empire Apples aids in weight management.

Fiber-rich foods in New York Empire Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in New York Empire Apples regulates blood sugar.

Fiber in New York Empire Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in New York Empire Apples promotes gut health.

Fiber in New York Empire Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in New York Empire Apples lowers the risk of colon cancer.

A high-fiber diet from New York Empire Apples is linked to a reduced risk of colon cancer.

Fiber in New York Empire Apples improves skin health.

Fiber in New York Empire Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in New York Empire Apples helps lower blood pressure.

Adequate fiber in New York Empire Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in New York Empire Apples boosts immune function.

Fiber in New York Empire Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in New York Empire Apples reduces the risk of type 2 diabetes.

Fiber in New York Empire Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 large apple New York Empire Apples

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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