Ultimate Protein Box

In A Dash

Total Energy

452.6

kcal

6.86

% from carbs

18.39

% from protein

74.75

% from fats

In 156 g

% daily value


Total Fat

39.2g

60.3%


Saturated

10.9g

54.5%


Cholesterol

229mg

76.3%


Sodium, Na

335.3mg

14.6%



Total Carbohydrates

8.1g

2.9%


Fiber

4.5g

16.1%


Sugars

3g

6%


Protein

21.7g

43.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Protein Box

A typical serving 1 each of Ultimate Protein Box (156 grams) contains approximately 452.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Protein Box depends on the ingredients and preparation method. On average, one serving 1 each (156 grams) of Ultimate Protein Box contains approximately 39.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Protein Box depends on the ingredients exists in it. On average, 1 each of Ultimate Protein Box (about 156 grams) contains approximately 21.7 grams of protein.

On average, 1 each (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 156 grams) contains about 8.1 grams of carbohydrates.

Ultimate Protein Box contains approximately 4.5 grams of fiber in 1 each (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 453 calories?

The amount of exercise required to burn off 1 each Ultimate Protein Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.