Mac & Cheese in a Box, Five Cheese

Super Snack Time

Total Energy

480

kcal

41.15

% from carbs

18.11

% from protein

40.74

% from fats

In 284 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

1060mg

46.1%

Potassium, K

277mg

5.9%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

22g

44%

Calcium, Ca

470mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese in a Box, Five Cheese

A typical serving 1 tray of Mac & Cheese in a Box, Five Cheese (284 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese in a Box, Five Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Mac & Cheese in a Box, Five Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese in a Box, Five Cheese depends on the ingredients exists in it. On average, 1 tray of Mac & Cheese in a Box, Five Cheese (about 284 grams) contains approximately 22 grams of protein.

On average, 1 tray (about 284 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 284 grams) contains about 50 grams of carbohydrates.

Mac & Cheese in a Box, Five Cheese contains approximately 3 grams of fiber in 1 tray (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 tray Mac & Cheese in a Box, Five Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.