Protein Box

Simply To Go

Total Energy

450

kcal

26.56

% from carbs

17.43

% from protein

56.02

% from fats

In 223 g

% daily value

Total Fat

30g

46.2%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

32g

11.6%

Fiber

9g

32.1%

Sugars

19g

38%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Box

A typical serving 1 box of Protein Box (223 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Box depends on the ingredients and preparation method. On average, one serving 1 box (223 grams) of Protein Box contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Box depends on the ingredients exists in it. On average, 1 box of Protein Box (about 223 grams) contains approximately 21 grams of protein.

On average, 1 box (about 223 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 223 grams) contains about 32 grams of carbohydrates.

Protein Box contains approximately 9 grams of fiber in 1 box (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 box Protein Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.