Snack in a Box, Cheese & Crackers

Whole Foods Market

Total Energy

240

kcal

33.6

% from carbs

16

% from protein

50.4

% from fats

In 142 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

300mg

13%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Snack in a Box, Cheese & Crackers

A typical serving 1 container of Snack in a Box, Cheese & Crackers (142 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack in a Box, Cheese & Crackers depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Snack in a Box, Cheese & Crackers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack in a Box, Cheese & Crackers depends on the ingredients exists in it. On average, 1 container of Snack in a Box, Cheese & Crackers (about 142 grams) contains approximately 10 grams of protein.

On average, 1 container (about 142 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 142 grams) contains about 21 grams of carbohydrates.

Snack in a Box, Cheese & Crackers contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Eggs, Nuts & Grapes Snack In A Box

Whole Foods Market

230 kcal

Cheese & Cracker in a Box

365 by Whole Foods Market

240 kcal

Fruit & Cheese Snack Break Box

Whole Foods Market

420 kcal

Snack Box, Tuna Salad

Whole Foods Market

0 kcal

Mac & Cheese in a Box

Super Snack Time

470 kcal

Turkey And Grape Snack Box

Whole Foods Market

280 kcal

Crackers + Hummus Snack Box

Keebler

230 kcal

Cheese Squares Snack Crackers

Market Pantry

150 kcal

Snack Bistro Box

Fresh & Ready Foods

240 kcal

Protein Snack Box

Sprouts Market Corner

220 kcal

Vegetarian Snack Box

Sprouts Market Corner

190 kcal

Mac & Cheese in a Box, Five Cheese

Super Snack Time

480 kcal

Chicken Cheese & Trail Mix Snack Box

Sprouts Market Corner

370 kcal

Baked Cheese Squares Snack Crackers

Market Pantry

150 kcal

Baked Snack Crackers, Cheese Squares

Market Pantry

150 kcal

Cheese Crisps Baked Snack Crackers

Market Pantry

90 kcal

Snack Box, Mediterranean Dipper

MG Foods Inc.

340 kcal

Keto Friendly Snack Box

Sprouts Market Corner

230 kcal

Mac & Cheese In A Box Southwestern Style

Epic

450 kcal

Mac & Cheese in a Box, Sriracha Bacon

Super Snack Time

570 kcal

Cheesy Snack Crackers

WinCo Foods

150 kcal

Crispy Snack Crackers

WinCo Foods

80 kcal

Gourmet Snack Crackers

WinCo Foods

70 kcal

How to burn 240 calories?

The amount of exercise required to burn off 1 container Snack in a Box, Cheese & Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.