Wild Blueberry Muffin Mix
Krusteaz
4.53
% from protein92.08
% from carbs92.08
% from fatNutrition Facts
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Wild Blueberry Muffin Mix Nutrients FAQs
Nutrients
- Wild Blueberry Muffin Mix has 10mg of Calcium.
- Wild Blueberry Muffin Mix has 410mg of Sodium, Na.
- Wild Blueberry Muffin Mix has 40mg of Potassium, K.
- Wild Blueberry Muffin Mix has 1.5mg of Iron.
What is the calorie content of Wild Blueberry Muffin Mix?
A typical serving 0.5 cup mix & 2 tsp blueberries (78 grams) of Wild Blueberry Muffin Mix contains approximately 260 calories.
You can check the exact calorie content by logging Wild Blueberry Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberry Muffin Mix have?
The amount of fat in Wild Blueberry Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix & 2 tsp blueberries (78 grams) of Wild Blueberry Muffin Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberry Muffin Mix have?
The protein content in Wild Blueberry Muffin Mix depends on the ingredients exists in it. On average, 0.5 cup mix & 2 tsp blueberries (78 grams) of Wild Blueberry Muffin Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberry Muffin Mix, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberry Muffin Mix have?
On average, 0.5 cup mix & 2 tsp blueberries (78 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry Muffin Mix.
How Much carbohydrates (carbs) is in Wild Blueberry Muffin Mix?
The amount of carbohydrates (carbs) in Wild Blueberry Muffin Mix depends on its serving size and preparation. On average, 0.5 cup mix & 2 tsp blueberries (78 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberry Muffin Mix.
How Much Fiber is in Wild Blueberry Muffin Mix?
Wild Blueberry Muffin Mix contains approximately 0.5 grams of fiber in 0.5 cup mix & 2 tsp blueberries (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry Muffin Mix for healthier you!
What vitamins and minerals are in a Wild Blueberry Muffin Mix?
Wild Blueberry Muffin Mix contains following minerals:
General
Does Wild Blueberry Muffin Mix contain caffeine?
Wild Blueberry Muffin Mix does not contain any caffeine.
Does Wild Blueberry Muffin Mix contain alcohol?
Wild Blueberry Muffin Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberry Muffin Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberry Muffin Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberry Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberry Muffin Mix for free?
Yes! Since Wild Blueberry Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberry Muffin Mix with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberry Muffin Mix and adds it to your daily hydration log. Simply log Wild Blueberry Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberry Muffin Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberry Muffin Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberry Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberry Muffin Mix
Total Carbohydrates in Wild Blueberry Muffin Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Blueberry Muffin Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Blueberry Muffin Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Blueberry Muffin Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Blueberry Muffin Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Blueberry Muffin Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Blueberry Muffin Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Blueberry Muffin Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Blueberry Muffin Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Blueberry Muffin Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Blueberry Muffin Mix enhances brain function and helps improve memory and focus.
Glucose from Wild Blueberry Muffin Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Blueberry Muffin Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Blueberry Muffin Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Blueberry Muffin Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Blueberry Muffin Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Blueberry Muffin Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Blueberry Muffin Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Blueberry Muffin Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Blueberry Muffin Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Wild Blueberry Muffin Mix supports fluid balance.
Maintains Fluid Balance in Wild Blueberry Muffin Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Blueberry Muffin Mix supports nerve function.
Supports Nerve Function in Wild Blueberry Muffin Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Blueberry Muffin Mix helps regulate blood pressure.
Regulates Blood Pressure in Wild Blueberry Muffin Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Blueberry Muffin Mix supports muscle function.
Aids Muscle Function in Wild Blueberry Muffin Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Blueberry Muffin Mix aids nutrient absorption.
Improves Nutrient Absorption in Wild Blueberry Muffin Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Blueberry Muffin Mix helps balance pH levels.
Balances pH Levels in Wild Blueberry Muffin Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Blueberry Muffin Mix supports bone health.
Supports Bone Health in Wild Blueberry Muffin Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup mix & 2 tsp blueberries Wild Blueberry Muffin Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.