Blue Beard Semolina Crackers

A typical serving 3 crackers (30 grams) of Blue Beard Semolina Crackers contains approximately 136 calories.

You can check the exact calorie content by logging Blue Beard Semolina Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Blue Beard Semolina Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (30 grams) of Blue Beard Semolina Crackers contains approximately 4.92 grams of fat.

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The protein content in Blue Beard Semolina Crackers depends on the ingredients exists in it. On average, 3 crackers (30 grams) of Blue Beard Semolina Crackers contains approximately 3 grams of protein.

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On average, 3 crackers (30 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Blue Beard Semolina Crackers depends on its serving size and preparation. On average, 3 crackers (30 grams) contains about 21 grams of carbohydrates.

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Blue Beard Semolina Crackers contains approximately 2.1 grams of fiber in 3 crackers (30 grams).

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Blue Beard Semolina Crackers contains following minerals:

• Blue Beard Semolina Crackers has 36.4mg of Calcium.
• Blue Beard Semolina Crackers has 210mg of Sodium, Na.
• Blue Beard Semolina Crackers has 85mg of Potassium, K.
• Blue Beard Semolina Crackers has 0.79mg of Iron.

Blue Beard Semolina Crackers does not contain any caffeine.

Blue Beard Semolina Crackers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Beard Semolina Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Blue Beard Semolina Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Beard Semolina Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Blue Beard Semolina Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Blue Beard Semolina Crackers and adds it to your daily hydration log. Simply log Blue Beard Semolina Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Blue Beard Semolina Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Blue Beard Semolina Crackers data can be accessed offline in the Nutribit app anytime anywhere!