Red Fife Mini Crackers
Hayden Flour Mills
8.55
% from protein59.88
% from carbs59.88
% from fatNutrition Facts
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Red Fife Mini Crackers Nutrients FAQs
Nutrients
- Red Fife Mini Crackers has 28mg of Calcium.
- Red Fife Mini Crackers has 210mg of Sodium, Na.
- Red Fife Mini Crackers has 85mg of Potassium, K.
- Red Fife Mini Crackers has 0.79mg of Iron.
What is the calorie content of Red Fife Mini Crackers?
A typical serving 14 crackers (30 grams) of Red Fife Mini Crackers contains approximately 136 calories.
You can check the exact calorie content by logging Red Fife Mini Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Fife Mini Crackers have?
The amount of fat in Red Fife Mini Crackers depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Red Fife Mini Crackers contains approximately 4.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Fife Mini Crackers have?
The protein content in Red Fife Mini Crackers depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Red Fife Mini Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Red Fife Mini Crackers, Download Nutribit app for healthier you!
How much sugar does a Red Fife Mini Crackers have?
On average, 14 crackers (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Fife Mini Crackers.
How Much carbohydrates (carbs) is in Red Fife Mini Crackers?
The amount of carbohydrates (carbs) in Red Fife Mini Crackers depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Fife Mini Crackers.
How Much Fiber is in Red Fife Mini Crackers?
Red Fife Mini Crackers contains approximately 2.1 grams of fiber in 14 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Fife Mini Crackers for healthier you!
What vitamins and minerals are in a Red Fife Mini Crackers?
Red Fife Mini Crackers contains following minerals:
General
Does Red Fife Mini Crackers contain caffeine?
Red Fife Mini Crackers does not contain any caffeine.
Does Red Fife Mini Crackers contain alcohol?
Red Fife Mini Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Fife Mini Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Fife Mini Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Fife Mini Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Fife Mini Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Fife Mini Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Fife Mini Crackers for free?
Yes! Since Red Fife Mini Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Fife Mini Crackers with water tracking feature?
Nutribit automatically calculates the water content of Red Fife Mini Crackers and adds it to your daily hydration log. Simply log Red Fife Mini Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Fife Mini Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Fife Mini Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Fife Mini Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Fife Mini Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Fife Mini Crackers
How to burn 136 calories?
The amount of exercise required to burn off 14 crackers Red Fife Mini Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.