Harissa Crackers

A typical serving 14 crackers (30 grams) of Harissa Crackers contains approximately 136 calories.

You can check the exact calorie content by logging Harissa Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Harissa Crackers depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Harissa Crackers contains approximately 4.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Harissa Crackers depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Harissa Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Harissa Crackers, Download Nutribit app for healthier you!

On average, 14 crackers (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Crackers.

The amount of carbohydrates (carbs) in Harissa Crackers depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harissa Crackers.

Harissa Crackers contains approximately 2.1 grams of fiber in 14 crackers (30 grams).

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Harissa Crackers contains following minerals:

• Harissa Crackers has 28mg of Calcium.
• Harissa Crackers has 210mg of Sodium, Na.
• Harissa Crackers has 85mg of Potassium, K.
• Harissa Crackers has 0.79mg of Iron.

Harissa Crackers does not contain any caffeine.

Harissa Crackers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Harissa Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Harissa Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Harissa Crackers and adds it to your daily hydration log. Simply log Harissa Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Harissa Crackers data can be accessed offline in the Nutribit app anytime anywhere!