Red Fife Wheat Crackers

Hayden Flour Mills

8.55

% from protein

59.88

% from carbs

59.88

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
45.3
% Daily value*

Total Fat 1.6 g
2.5%

Sodium, Na 70 mg
3%

Total Carbohydrates 7 g
2.5%

Fiber 0.7 g
2.5%

Sugars 1.3 g
2.7%

Protein 1 g
2%

Calcium 12.1 mg

Iron 0.3 mg

Red Fife Wheat Crackers Nutrients FAQs

Nutrients

What is the calorie content of Red Fife Wheat Crackers?

A typical serving 3 crackers (30 grams) of Red Fife Wheat Crackers contains approximately 136 calories.

You can check the exact calorie content by logging Red Fife Wheat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Fife Wheat Crackers have?

The amount of fat in Red Fife Wheat Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (30 grams) of Red Fife Wheat Crackers contains approximately 4.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Fife Wheat Crackers have?

The protein content in Red Fife Wheat Crackers depends on the ingredients exists in it. On average, 3 crackers (30 grams) of Red Fife Wheat Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Red Fife Wheat Crackers, Download Nutribit app for healthier you!

How much sugar does a Red Fife Wheat Crackers have?

On average, 3 crackers (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Fife Wheat Crackers.

How Much carbohydrates (carbs) is in Red Fife Wheat Crackers?

The amount of carbohydrates (carbs) in Red Fife Wheat Crackers depends on its serving size and preparation. On average, 3 crackers (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Fife Wheat Crackers.

How Much Fiber is in Red Fife Wheat Crackers?

Red Fife Wheat Crackers contains approximately 2.1 grams of fiber in 3 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Fife Wheat Crackers for healthier you!

What vitamins and minerals are in a Red Fife Wheat Crackers?

Red Fife Wheat Crackers contains following minerals:

  • Red Fife Wheat Crackers has 36.4mg of Calcium.
  • Red Fife Wheat Crackers has 210mg of Sodium, Na.
  • Red Fife Wheat Crackers has 0.792mg of Iron.

General

Does Red Fife Wheat Crackers contain caffeine?

Red Fife Wheat Crackers does not contain any caffeine.

Does Red Fife Wheat Crackers contain alcohol?

Red Fife Wheat Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Fife Wheat Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Fife Wheat Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Fife Wheat Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Fife Wheat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Fife Wheat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Fife Wheat Crackers for free?

Yes! Since Red Fife Wheat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Fife Wheat Crackers with water tracking feature?

Nutribit automatically calculates the water content of Red Fife Wheat Crackers and adds it to your daily hydration log. Simply log Red Fife Wheat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Fife Wheat Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Fife Wheat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Fife Wheat Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Fife Wheat Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Fife Wheat Crackers

How to burn 136 calories?

The amount of exercise required to burn off 3 crackers Red Fife Wheat Crackers

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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