Sonsoo Hamheung Style Cold Noodle

Our House

Total Energy

465

kcal

87.35

% from carbs

7.78

% from protein

4.86

% from fats

In 493 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.7g

3.5%

Sodium, Na

2440mg

106.1%

Total Carbohydrates

101g

36.7%

Sugars

14g

28%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonsoo Hamheung Style Cold Noodle

A typical serving 17.4 oz of Sonsoo Hamheung Style Cold Noodle (493 grams) contains approximately 465 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonsoo Hamheung Style Cold Noodle depends on the ingredients and preparation method. On average, one serving 17.4 oz (493 grams) of Sonsoo Hamheung Style Cold Noodle contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonsoo Hamheung Style Cold Noodle depends on the ingredients exists in it. On average, 17.4 oz of Sonsoo Hamheung Style Cold Noodle (about 493 grams) contains approximately 9 grams of protein.

On average, 17.4 oz (about 493 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.4 oz (about 493 grams) contains about 101 grams of carbohydrates.

Sonsoo Hamheung Style Cold Noodle contains approximately 0 grams of fiber in 17.4 oz (about 493 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 465 calories?

The amount of exercise required to burn off 17.4 oz Sonsoo Hamheung Style Cold Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.