Cold Noodle

Pulmuone

8.5

% from protein

88.44

% from carbs

88.44

% from fat

Cold Noodle Nutrients FAQs

Nutrients

What is the calorie content of Cold Noodle?

A typical serving 1 pack (465 grams) of Cold Noodle contains approximately 470 calories.

You can check the exact calorie content by logging Cold Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Noodle have?

The amount of fat in Cold Noodle depends on the ingredients and preparation method. On average, one serving 1 pack (465 grams) of Cold Noodle contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Noodle have?

The protein content in Cold Noodle depends on the ingredients exists in it. On average, 1 pack (465 grams) of Cold Noodle contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Noodle, Download Nutribit app for healthier you!

How much sugar does a Cold Noodle have?

On average, 1 pack (465 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Noodle.

How Much carbohydrates (carbs) is in Cold Noodle?

The amount of carbohydrates (carbs) in Cold Noodle depends on its serving size and preparation. On average, 1 pack (465 grams) contains about 104 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Noodle.

How Much Fiber is in Cold Noodle?

Cold Noodle contains approximately 0 grams of fiber in 1 pack (465 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Noodle for healthier you!

What vitamins and minerals are in a Cold Noodle?

Cold Noodle contains following minerals:

  • Cold Noodle has 130mg of Calcium.
  • Cold Noodle has 1640mg of Sodium, Na.
  • Cold Noodle has 6.66mg of Iron.

General

Does Cold Noodle contain caffeine?

Cold Noodle does not contain any caffeine.

Does Cold Noodle contain alcohol?

Cold Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Noodle for free?

Yes! Since Cold Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Noodle with water tracking feature?

Nutribit automatically calculates the water content of Cold Noodle and adds it to your daily hydration log. Simply log Cold Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Noodle

Total Carbohydrates in Cold Noodle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cold Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cold Noodle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cold Noodle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cold Noodle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cold Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cold Noodle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cold Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cold Noodle aids weight management by helping you feel full longer.

Fiber-rich carbs from Cold Noodle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cold Noodle enhances brain function and helps improve memory and focus.

Glucose from Cold Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cold Noodle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cold Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cold Noodle promotes gut health by feeding beneficial gut bacteria.

Fiber in Cold Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cold Noodle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cold Noodle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cold Noodle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cold Noodle, help regulate blood pressure and reduce hypertension risk.

Protein in Cold Noodle supports building and repairing tissues.

Builds and repairs tissues in Cold Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cold Noodle supports immune function.

Supports immune function in Cold Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cold Noodle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cold Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cold Noodle provides energy.

Provides energy in Cold Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cold Noodle supports muscle growth and strength.

Supports muscle growth and strength in Cold Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cold Noodle helps in weight management.

Helps in weight management in Cold Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cold Noodle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cold Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cold Noodle supports bone health.

Supports bone health in Cold Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cold Noodle improves skin, hair, and nails.

Improves skin, hair, and nails in Cold Noodle is essential for the health and growth of hair, skin, and nails.

Protein in Cold Noodle regulates blood sugar levels.

Regulates blood sugar levels in Cold Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cold Noodle supports fluid balance.

Maintains Fluid Balance in Cold Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cold Noodle supports nerve function.

Supports Nerve Function in Cold Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cold Noodle helps regulate blood pressure.

Regulates Blood Pressure in Cold Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cold Noodle supports muscle function.

Aids Muscle Function in Cold Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cold Noodle aids nutrient absorption.

Improves Nutrient Absorption in Cold Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cold Noodle helps balance pH levels.

Balances pH Levels in Cold Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cold Noodle supports bone health.

Supports Bone Health in Cold Noodle helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 pack Cold Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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