Sanukki Udon

Our House

Total Energy

335

kcal

81.07

% from carbs

9.54

% from protein

9.39

% from fats

In 230 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.8g

4%



Sodium, Na

660mg

28.7%



Total Carbohydrates

68g

24.7%


Protein

8g

16%










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sanukki Udon

A typical serving 1 tbsp of Sanukki Udon (230 grams) contains approximately 335 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sanukki Udon depends on the ingredients and preparation method. On average, one serving 1 tbsp (230 grams) of Sanukki Udon contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sanukki Udon depends on the ingredients exists in it. On average, 1 tbsp of Sanukki Udon (about 230 grams) contains approximately 8 grams of protein.

On average, 1 tbsp (about 230 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 230 grams) contains about 68 grams of carbohydrates.

Sanukki Udon contains approximately 0 grams of fiber in 1 tbsp (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 335 calories?

The amount of exercise required to burn off 1 tbsp Sanukki Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.