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Cold Soba Noodle Bowl

Simply To Go

580

kcal Energy

51.3%

% from carbs

16.9%

% from protein

31.9%

% from fats

In 418 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 418 g
Calories
580

% Daily Value

Total Fat 21 g
32.3%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 185 mg
61.7%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 76 g
27.6%
Fiber 9 g
32.1%
Sugars 6 g
12%
Protein 25 g
50%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cold Soba Noodle Bowl

Nutrients

What is the calorie content of Cold Soba Noodle Bowl?

A typical serving 1 entree of Cold Soba Noodle Bowl (418 grams) contains approximately 580 calories. You can check the exact calorie content by logging Cold Soba Noodle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Soba Noodle Bowl have?

The amount of fat in Cold Soba Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 entree (418 grams) of Cold Soba Noodle Bowl contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Soba Noodle Bowl have?

The protein content in Cold Soba Noodle Bowl depends on the ingredients exists in it. On average, 1 entree of Cold Soba Noodle Bowl (about 418 grams) contains approximately 25 grams of protein.

Is Cold Soba Noodle Bowl a good source of protein?

The protein content in Cold Soba Noodle Bowl depends on the ingredients exists in it. On average, 1 entree of Cold Soba Noodle Bowl (about 418 grams) contains approximately 25 grams of protein.

How much sugar does a Cold Soba Noodle Bowl have?

On average, 1 entree (about 418 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cold Soba Noodle Bowl contain added sugar?

On average, 1 entree (about 418 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cold Soba Noodle Bowl?

On average, 1 entree (about 418 grams) contains about 76 grams of carbohydrates.

How Much Fiber is in Cold Soba Noodle Bowl?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cold Soba Noodle Bowl?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cold Soba Noodle Bowl suitable for vegans?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cold Soba Noodle Bowl contain caffeine?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cold Soba Noodle Bowl contain alcohol?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cold Soba Noodle Bowl healthier?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cold Soba Noodle Bowl in Nutribit?

Cold Soba Noodle Bowl contains approximately 9 grams of fiber in 1 entree (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cold Soba Noodle Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Soba Noodle Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Soba Noodle Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Soba Noodle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Soba Noodle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Soba Noodle Bowl for free?

Yes! Since Cold Soba Noodle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Soba Noodle Bowl with water tracking feature?

Nutribit automatically calculates the water content of Cold Soba Noodle Bowl and adds it to your daily hydration log. Simply log Cold Soba Noodle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Soba Noodle Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Soba Noodle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Soba Noodle Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Soba Noodle Bowl data can be accessed offline in the Nutribit app anytime anywhere!