Creamy Butternut Squash Noodles

Splendid Spoon

6.86

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
170
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 350 mg
15.2%
Potassium, K 193 mg
4.1%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 1 mg
Sugars, added 0 g

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Creamy Butternut Squash Noodles Nutrients FAQs

Nutrients

What is the calorie content of Creamy Butternut Squash Noodles?

A typical serving 1 cup (170 grams) of Creamy Butternut Squash Noodles contains approximately 170 calories.

You can check the exact calorie content by logging Creamy Butternut Squash Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Butternut Squash Noodles have?

The amount of fat in Creamy Butternut Squash Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Creamy Butternut Squash Noodles contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Butternut Squash Noodles have?

The protein content in Creamy Butternut Squash Noodles depends on the ingredients exists in it. On average, 1 cup (170 grams) of Creamy Butternut Squash Noodles contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Butternut Squash Noodles, Download Nutribit app for healthier you!

How much sugar does a Creamy Butternut Squash Noodles have?

On average, 1 cup (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Butternut Squash Noodles.

How Much carbohydrates (carbs) is in Creamy Butternut Squash Noodles?

The amount of carbohydrates (carbs) in Creamy Butternut Squash Noodles depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Butternut Squash Noodles.

How Much Fiber is in Creamy Butternut Squash Noodles?

Creamy Butternut Squash Noodles contains approximately 2 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Butternut Squash Noodles for healthier you!

What vitamins and minerals are in a Creamy Butternut Squash Noodles?

Creamy Butternut Squash Noodles contains following minerals:

  • Creamy Butternut Squash Noodles has 42mg of Calcium.
  • Creamy Butternut Squash Noodles has 350mg of Sodium, Na.
  • Creamy Butternut Squash Noodles has 193mg of Potassium, K.
  • Creamy Butternut Squash Noodles has 1mg of Iron.

General

Does Creamy Butternut Squash Noodles contain caffeine?

Creamy Butternut Squash Noodles does not contain any caffeine.

Does Creamy Butternut Squash Noodles contain alcohol?

Creamy Butternut Squash Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Butternut Squash Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Butternut Squash Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Butternut Squash Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Butternut Squash Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Butternut Squash Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Butternut Squash Noodles for free?

Yes! Since Creamy Butternut Squash Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Butternut Squash Noodles with water tracking feature?

Nutribit automatically calculates the water content of Creamy Butternut Squash Noodles and adds it to your daily hydration log. Simply log Creamy Butternut Squash Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Butternut Squash Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Butternut Squash Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Butternut Squash Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Butternut Squash Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Butternut Squash Noodles

Sodium, Na in Creamy Butternut Squash Noodles supports fluid balance.

Maintains Fluid Balance in Creamy Butternut Squash Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Butternut Squash Noodles supports nerve function.

Supports Nerve Function in Creamy Butternut Squash Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Butternut Squash Noodles helps regulate blood pressure.

Regulates Blood Pressure in Creamy Butternut Squash Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Butternut Squash Noodles supports muscle function.

Aids Muscle Function in Creamy Butternut Squash Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Butternut Squash Noodles aids nutrient absorption.

Improves Nutrient Absorption in Creamy Butternut Squash Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Butternut Squash Noodles helps balance pH levels.

Balances pH Levels in Creamy Butternut Squash Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Butternut Squash Noodles supports bone health.

Supports Bone Health in Creamy Butternut Squash Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Creamy Butternut Squash Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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