Butternut Turmeric Soup

Splendid Spoon

Total Energy

120

kcal

45.61

% from carbs

7.02

% from protein

47.37

% from fats

In 227 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

250mg

10.9%

Potassium, K

104mg

2.2%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Turmeric Soup

A typical serving 8 fl oz of Butternut Turmeric Soup (227 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Turmeric Soup depends on the ingredients and preparation method. On average, one serving 8 fl oz (227 grams) of Butternut Turmeric Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Turmeric Soup depends on the ingredients exists in it. On average, 8 fl oz of Butternut Turmeric Soup (about 227 grams) contains approximately 2 grams of protein.

On average, 8 fl oz (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 227 grams) contains about 13 grams of carbohydrates.

Butternut Turmeric Soup contains approximately 1 grams of fiber in 8 fl oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Butternut Turmeric Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.