Tangy Ginger Noodles with Carrots & Bell Peppers

Splendid Spoon

7.04

% from protein

52.26

% from carbs

52.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
390
% Daily value*

Total Fat 18 g
27.7%

Saturated 2 g
10%

Sodium, Na 480 mg
20.9%

Potassium, K 390 mg
8.3%

Total Carbohydrates 52 g
18.9%

Fiber 7 g
25%

Sugars 15 g
30%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 1.7 mg

Sugars, added 0 g

Tangy Ginger Noodles with Carrots & Bell Peppers Nutrients FAQs

Nutrients

What is the calorie content of Tangy Ginger Noodles with Carrots & Bell Peppers?

A typical serving 1 bowl (340 grams) of Tangy Ginger Noodles with Carrots & Bell Peppers contains approximately 390 calories.

You can check the exact calorie content by logging Tangy Ginger Noodles with Carrots & Bell Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Ginger Noodles with Carrots & Bell Peppers have?

The amount of fat in Tangy Ginger Noodles with Carrots & Bell Peppers depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Tangy Ginger Noodles with Carrots & Bell Peppers contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Ginger Noodles with Carrots & Bell Peppers have?

The protein content in Tangy Ginger Noodles with Carrots & Bell Peppers depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Tangy Ginger Noodles with Carrots & Bell Peppers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Tangy Ginger Noodles with Carrots & Bell Peppers, Download Nutribit app for healthier you!

How much sugar does a Tangy Ginger Noodles with Carrots & Bell Peppers have?

On average, 1 bowl (340 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy Ginger Noodles with Carrots & Bell Peppers.

How Much carbohydrates (carbs) is in Tangy Ginger Noodles with Carrots & Bell Peppers?

The amount of carbohydrates (carbs) in Tangy Ginger Noodles with Carrots & Bell Peppers depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tangy Ginger Noodles with Carrots & Bell Peppers.

How Much Fiber is in Tangy Ginger Noodles with Carrots & Bell Peppers?

Tangy Ginger Noodles with Carrots & Bell Peppers contains approximately 7 grams of fiber in 1 bowl (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy Ginger Noodles with Carrots & Bell Peppers for healthier you!

What vitamins and minerals are in a Tangy Ginger Noodles with Carrots & Bell Peppers?

Tangy Ginger Noodles with Carrots & Bell Peppers contains following minerals:

  • Tangy Ginger Noodles with Carrots & Bell Peppers has 80mg of Calcium.
  • Tangy Ginger Noodles with Carrots & Bell Peppers has 480mg of Sodium, Na.
  • Tangy Ginger Noodles with Carrots & Bell Peppers has 390mg of Potassium, K.
  • Tangy Ginger Noodles with Carrots & Bell Peppers has 1.7mg of Iron.

General

Does Tangy Ginger Noodles with Carrots & Bell Peppers contain caffeine?

Tangy Ginger Noodles with Carrots & Bell Peppers does not contain any caffeine.

Does Tangy Ginger Noodles with Carrots & Bell Peppers contain alcohol?

Tangy Ginger Noodles with Carrots & Bell Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tangy Ginger Noodles with Carrots & Bell Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Ginger Noodles with Carrots & Bell Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Ginger Noodles with Carrots & Bell Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Ginger Noodles with Carrots & Bell Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Ginger Noodles with Carrots & Bell Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Ginger Noodles with Carrots & Bell Peppers for free?

Yes! Since Tangy Ginger Noodles with Carrots & Bell Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Ginger Noodles with Carrots & Bell Peppers with water tracking feature?

Nutribit automatically calculates the water content of Tangy Ginger Noodles with Carrots & Bell Peppers and adds it to your daily hydration log. Simply log Tangy Ginger Noodles with Carrots & Bell Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy Ginger Noodles with Carrots & Bell Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Ginger Noodles with Carrots & Bell Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Ginger Noodles with Carrots & Bell Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Ginger Noodles with Carrots & Bell Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tangy Ginger Noodles with Carrots & Bell Peppers

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tangy Ginger Noodles with Carrots & Bell Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tangy Ginger Noodles with Carrots & Bell Peppers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tangy Ginger Noodles with Carrots & Bell Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tangy Ginger Noodles with Carrots & Bell Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers aids weight management by helping you feel full longer.

Fiber-rich carbs from Tangy Ginger Noodles with Carrots & Bell Peppers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers enhances brain function and helps improve memory and focus.

Glucose from Tangy Ginger Noodles with Carrots & Bell Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tangy Ginger Noodles with Carrots & Bell Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers promotes gut health by feeding beneficial gut bacteria.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tangy Ginger Noodles with Carrots & Bell Peppers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tangy Ginger Noodles with Carrots & Bell Peppers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tangy Ginger Noodles with Carrots & Bell Peppers, help regulate blood pressure and reduce hypertension risk.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers supports digestion.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers supports heart health.

Soluble fiber in Tangy Ginger Noodles with Carrots & Bell Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers aids in weight management.

Fiber-rich foods in Tangy Ginger Noodles with Carrots & Bell Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers regulates blood sugar.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers promotes gut health.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers lowers the risk of colon cancer.

A high-fiber diet from Tangy Ginger Noodles with Carrots & Bell Peppers is linked to a reduced risk of colon cancer.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers improves skin health.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers helps lower blood pressure.

Adequate fiber in Tangy Ginger Noodles with Carrots & Bell Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers boosts immune function.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers reduces the risk of type 2 diabetes.

Fiber in Tangy Ginger Noodles with Carrots & Bell Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers supports fluid balance.

Maintains Fluid Balance in Tangy Ginger Noodles with Carrots & Bell Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers supports nerve function.

Supports Nerve Function in Tangy Ginger Noodles with Carrots & Bell Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers helps regulate blood pressure.

Regulates Blood Pressure in Tangy Ginger Noodles with Carrots & Bell Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers supports muscle function.

Aids Muscle Function in Tangy Ginger Noodles with Carrots & Bell Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers aids nutrient absorption.

Improves Nutrient Absorption in Tangy Ginger Noodles with Carrots & Bell Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers helps balance pH levels.

Balances pH Levels in Tangy Ginger Noodles with Carrots & Bell Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tangy Ginger Noodles with Carrots & Bell Peppers supports bone health.

Supports Bone Health in Tangy Ginger Noodles with Carrots & Bell Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Tangy Ginger Noodles with Carrots & Bell Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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