Butternut Squash Ratatouille

Splendid Spoon

13.01

% from protein

65.04

% from carbs

65.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
120
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 840 mg
36.5%
Potassium, K 332 mg
7.1%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 0 mg
Sugars, added 0 g

More items Like Butternut Squash Ratatouille

Creamy Butternut Squash Noodles

Splendid Spoon

170 kcal
Butternut Turmeric Soup

Splendid Spoon

120 kcal
Squash, Butternut

Harvest Fresh

40 kcal
Butternut Squash

Common Food

30 kcal
Butternut Squash & Pineapple

Parent's Choice

40 kcal
Cur Butternut Squash

Trader Joe's

40 kcal
Cut Butternut Squash

Trader Joe's

40 kcal
Butternut Squash Trangoli

Trader Giotto's

230 kcal
Butternut Squash Tamales

Primavera

250 kcal
Butternut Squash & Cauliflower

Unknown

30 kcal
Noodles, Butternut Squash

Unknown

40 kcal
Bisque, Butternut Squash

World Market

180 kcal
Candid Butternut Squash

Pero Family Farms

70 kcal
Kale & Butternut Squash

Path of Life

190 kcal
Butternut Squash Squares

Innate

157 kcal
Butternut Squash Falafel

ASDA

342 kcal
Mezzaluna, Butternut Squash

Duso's

240 kcal
Butternut Squash Sauce

Guglielmo's

90 kcal
Butternut Squash, Steamable

Simply Nature Organic

50 kcal
Butternut Squash Salad

Alki Bakery

490 kcal
Butternut Squash Mezzulune

H-E-B Central Market Organics

210 kcal
Ravioli Butternut Squash

Giovanni Rana

230 kcal
Squash Spirals, Butternut

H-E-B Select Ingredients

35 kcal

Butternut Squash Ratatouille Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash Ratatouille?

A typical serving 0.5 container (227 grams) of Butternut Squash Ratatouille contains approximately 60 calories.

You can check the exact calorie content by logging Butternut Squash Ratatouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash Ratatouille have?

The amount of fat in Butternut Squash Ratatouille depends on the ingredients and preparation method. On average, one serving 0.5 container (227 grams) of Butternut Squash Ratatouille contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash Ratatouille have?

The protein content in Butternut Squash Ratatouille depends on the ingredients exists in it. On average, 0.5 container (227 grams) of Butternut Squash Ratatouille contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash Ratatouille, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash Ratatouille have?

On average, 0.5 container (227 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Ratatouille.

How Much carbohydrates (carbs) is in Butternut Squash Ratatouille?

The amount of carbohydrates (carbs) in Butternut Squash Ratatouille depends on its serving size and preparation. On average, 0.5 container (227 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash Ratatouille.

How Much Fiber is in Butternut Squash Ratatouille?

Butternut Squash Ratatouille contains approximately 2 grams of fiber in 0.5 container (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Ratatouille for healthier you!

What vitamins and minerals are in a Butternut Squash Ratatouille?

Butternut Squash Ratatouille contains following minerals:

  • Butternut Squash Ratatouille has 40mg of Calcium.
  • Butternut Squash Ratatouille has 420mg of Sodium, Na.
  • Butternut Squash Ratatouille has 166mg of Potassium, K.

General

Does Butternut Squash Ratatouille contain caffeine?

Butternut Squash Ratatouille does not contain any caffeine.

Does Butternut Squash Ratatouille contain alcohol?

Butternut Squash Ratatouille does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash Ratatouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Ratatouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash Ratatouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash Ratatouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Ratatouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash Ratatouille for free?

Yes! Since Butternut Squash Ratatouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash Ratatouille with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash Ratatouille and adds it to your daily hydration log. Simply log Butternut Squash Ratatouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash Ratatouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Ratatouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash Ratatouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash Ratatouille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash Ratatouille

Sodium, Na in Butternut Squash Ratatouille supports fluid balance.

Maintains Fluid Balance in Butternut Squash Ratatouille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butternut Squash Ratatouille supports nerve function.

Supports Nerve Function in Butternut Squash Ratatouille helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butternut Squash Ratatouille helps regulate blood pressure.

Regulates Blood Pressure in Butternut Squash Ratatouille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butternut Squash Ratatouille supports muscle function.

Aids Muscle Function in Butternut Squash Ratatouille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butternut Squash Ratatouille aids nutrient absorption.

Improves Nutrient Absorption in Butternut Squash Ratatouille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butternut Squash Ratatouille helps balance pH levels.

Balances pH Levels in Butternut Squash Ratatouille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butternut Squash Ratatouille supports bone health.

Supports Bone Health in Butternut Squash Ratatouille helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.5 container Butternut Squash Ratatouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP