Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan
Splendid Spoon
Total Energy
410
kcal
% from carbs
% from protein
% from fats
In 340 g
% daily value
Total Fat
21g
32.3%
Saturated
2.5g
12.5%
Sodium, Na
680mg
29.6%
Potassium, K
570mg
12.1%
Total Carbohydrates
46g
16.7%
Fiber
5g
17.9%
Sugars
3g
6%
Protein
12g
24%
Calcium, Ca
170mg
Iron, Fe
2.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan?
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How Much Protein is in Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan?
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How Much Fiber is in Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan?
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The amount of exercise required to burn off 1 bowl Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.