Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan

Splendid Spoon

Total Energy

410

kcal

43.71

% from carbs

11.4

% from protein

44.89

% from fats

In 340 g

% daily value


Total Fat

21g

32.3%


Saturated

2.5g

12.5%



Sodium, Na

680mg

29.6%


Potassium, K

570mg

12.1%


Total Carbohydrates

46g

16.7%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

12g

24%






Calcium, Ca

170mg


Iron, Fe

2.3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan

A typical serving 1 bowl of Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan (340 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan depends on the ingredients exists in it. On average, 1 bowl of Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan (about 340 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 340 grams) contains about 46 grams of carbohydrates.

Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan contains approximately 5 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Kale Pesto Noodles, with Roasted Tomatoes & Plant-Based Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.