Taiwanese Pineapple Cake

Dessert, Sweet, Rich

Total Energy

350

kcal

55.56

% from carbs

4.44

% from protein

40

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Trans Fats

0.1g

Polyunsaturated

1.5g

Monounsaturated

6.4g

Sodium, Na

150mg

6.5%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

35g

70%

Protein

4g

8%

Water

25g

Sucrose

35g

Vitamin A, RAE

200UG

Vitamin E

1.5MG_ATE

Folic acid

100UG

Iron, Fe

1.2mg

Calcium, Ca

50mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taiwanese Pineapple Cake

A typical serving 1 piece of Taiwanese Pineapple Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taiwanese Pineapple Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Taiwanese Pineapple Cake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taiwanese Pineapple Cake depends on the ingredients exists in it. On average, 1 piece of Taiwanese Pineapple Cake (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 50 grams of carbohydrates.

Taiwanese Pineapple Cake contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Taiwanese Pineapple Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.