Taiwanese Pineapple Cake

Dessert, Sweet, Rich

4.44

% from protein

55.56

% from carbs

55.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Trans Fats 0.1 g

Polyunsaturated 1.5 g

Monounsaturated 6.4 g

Sodium, Na 150 mg
6.5%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 35 g
70%

Protein 4 g
8%

Water 25 g

Vitamin A, RAE 200 UG

Vitamin E 1.5 MG_ATE

Folic acid 100 UG

Calcium 50 mg

Iron 1.2 mg

Magnesium 30 mg

Zinc 0.8 mg

Sucrose 35 g

Taiwanese Pineapple Cake Nutrients FAQs

Nutrients

What is the calorie content of Taiwanese Pineapple Cake?

A typical serving 1 piece (100 grams) of Taiwanese Pineapple Cake contains approximately 350 calories.

You can check the exact calorie content by logging Taiwanese Pineapple Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taiwanese Pineapple Cake have?

The amount of fat in Taiwanese Pineapple Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Taiwanese Pineapple Cake contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taiwanese Pineapple Cake have?

The protein content in Taiwanese Pineapple Cake depends on the ingredients exists in it. On average, 1 piece (100 grams) of Taiwanese Pineapple Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Taiwanese Pineapple Cake, Download Nutribit app for healthier you!

How much sugar does a Taiwanese Pineapple Cake have?

On average, 1 piece (100 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taiwanese Pineapple Cake.

How Much carbohydrates (carbs) is in Taiwanese Pineapple Cake?

The amount of carbohydrates (carbs) in Taiwanese Pineapple Cake depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taiwanese Pineapple Cake.

How Much Fiber is in Taiwanese Pineapple Cake?

Taiwanese Pineapple Cake contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taiwanese Pineapple Cake for healthier you!

What vitamins and minerals are in a Taiwanese Pineapple Cake?

Taiwanese Pineapple Cake contains following minerals:

  • Taiwanese Pineapple Cake has 50mg of Calcium.
  • Taiwanese Pineapple Cake has 150mg of Sodium, Na.
  • Taiwanese Pineapple Cake has 1.2mg of Iron.

General

Does Taiwanese Pineapple Cake contain caffeine?

Taiwanese Pineapple Cake does not contain any caffeine.

Does Taiwanese Pineapple Cake contain alcohol?

Taiwanese Pineapple Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taiwanese Pineapple Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taiwanese Pineapple Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taiwanese Pineapple Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taiwanese Pineapple Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taiwanese Pineapple Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taiwanese Pineapple Cake for free?

Yes! Since Taiwanese Pineapple Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taiwanese Pineapple Cake with water tracking feature?

Nutribit automatically calculates the water content of Taiwanese Pineapple Cake and adds it to your daily hydration log. Simply log Taiwanese Pineapple Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taiwanese Pineapple Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taiwanese Pineapple Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taiwanese Pineapple Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taiwanese Pineapple Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taiwanese Pineapple Cake

Total Carbohydrates in Taiwanese Pineapple Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Taiwanese Pineapple Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Taiwanese Pineapple Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Taiwanese Pineapple Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Taiwanese Pineapple Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Taiwanese Pineapple Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Taiwanese Pineapple Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Taiwanese Pineapple Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Taiwanese Pineapple Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Taiwanese Pineapple Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Taiwanese Pineapple Cake enhances brain function and helps improve memory and focus.

Glucose from Taiwanese Pineapple Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Taiwanese Pineapple Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Taiwanese Pineapple Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Taiwanese Pineapple Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Taiwanese Pineapple Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Taiwanese Pineapple Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Taiwanese Pineapple Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Taiwanese Pineapple Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Taiwanese Pineapple Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Taiwanese Pineapple Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP