XO Sauce Scallop Noodle
Sautao
18.5
% from protein64.66
% from carbs64.66
% from fatNutrition Facts
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XO Sauce Scallop Noodle Nutrients FAQs
Nutrients
- XO Sauce Scallop Noodle has 15mg of Calcium.
- XO Sauce Scallop Noodle has 1237mg of Sodium, Na.
- XO Sauce Scallop Noodle has 542mg of Potassium, K.
- XO Sauce Scallop Noodle has 1mg of Iron.
What is the calorie content of XO Sauce Scallop Noodle?
A typical serving 57 g (57 grams) of XO Sauce Scallop Noodle contains approximately 191 calories.
You can check the exact calorie content by logging XO Sauce Scallop Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a XO Sauce Scallop Noodle have?
The amount of fat in XO Sauce Scallop Noodle depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of XO Sauce Scallop Noodle contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a XO Sauce Scallop Noodle have?
The protein content in XO Sauce Scallop Noodle depends on the ingredients exists in it. On average, 57 g (57 grams) of XO Sauce Scallop Noodle contains approximately 8.9 grams of protein.
Know your exact protein requirement and how much protein you get from XO Sauce Scallop Noodle, Download Nutribit app for healthier you!
How much sugar does a XO Sauce Scallop Noodle have?
On average, 57 g (57 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from XO Sauce Scallop Noodle.
How Much carbohydrates (carbs) is in XO Sauce Scallop Noodle?
The amount of carbohydrates (carbs) in XO Sauce Scallop Noodle depends on its serving size and preparation. On average, 57 g (57 grams) contains about 31.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from XO Sauce Scallop Noodle.
How Much Fiber is in XO Sauce Scallop Noodle?
XO Sauce Scallop Noodle contains approximately 0 grams of fiber in 57 g (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from XO Sauce Scallop Noodle for healthier you!
What vitamins and minerals are in a XO Sauce Scallop Noodle?
XO Sauce Scallop Noodle contains following minerals:
General
Does XO Sauce Scallop Noodle contain caffeine?
XO Sauce Scallop Noodle does not contain any caffeine.
Does XO Sauce Scallop Noodle contain alcohol?
XO Sauce Scallop Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for XO Sauce Scallop Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for XO Sauce Scallop Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize XO Sauce Scallop Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of XO Sauce Scallop Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of XO Sauce Scallop Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from XO Sauce Scallop Noodle for free?
Yes! Since XO Sauce Scallop Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from XO Sauce Scallop Noodle with water tracking feature?
Nutribit automatically calculates the water content of XO Sauce Scallop Noodle and adds it to your daily hydration log. Simply log XO Sauce Scallop Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes XO Sauce Scallop Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including XO Sauce Scallop Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access XO Sauce Scallop Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, XO Sauce Scallop Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of XO Sauce Scallop Noodle
Protein in XO Sauce Scallop Noodle supports building and repairing tissues.
Builds and repairs tissues in XO Sauce Scallop Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in XO Sauce Scallop Noodle supports immune function.
Supports immune function in XO Sauce Scallop Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in XO Sauce Scallop Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in XO Sauce Scallop Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in XO Sauce Scallop Noodle provides energy.
Provides energy in XO Sauce Scallop Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in XO Sauce Scallop Noodle supports muscle growth and strength.
Supports muscle growth and strength in XO Sauce Scallop Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in XO Sauce Scallop Noodle helps in weight management.
Helps in weight management in XO Sauce Scallop Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in XO Sauce Scallop Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in XO Sauce Scallop Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in XO Sauce Scallop Noodle supports bone health.
Supports bone health in XO Sauce Scallop Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in XO Sauce Scallop Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in XO Sauce Scallop Noodle is essential for the health and growth of hair, skin, and nails.
Protein in XO Sauce Scallop Noodle regulates blood sugar levels.
Regulates blood sugar levels in XO Sauce Scallop Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in XO Sauce Scallop Noodle supports fluid balance.
Maintains Fluid Balance in XO Sauce Scallop Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in XO Sauce Scallop Noodle supports nerve function.
Supports Nerve Function in XO Sauce Scallop Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in XO Sauce Scallop Noodle helps regulate blood pressure.
Regulates Blood Pressure in XO Sauce Scallop Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in XO Sauce Scallop Noodle supports muscle function.
Aids Muscle Function in XO Sauce Scallop Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in XO Sauce Scallop Noodle aids nutrient absorption.
Improves Nutrient Absorption in XO Sauce Scallop Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in XO Sauce Scallop Noodle helps balance pH levels.
Balances pH Levels in XO Sauce Scallop Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in XO Sauce Scallop Noodle supports bone health.
Supports Bone Health in XO Sauce Scallop Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 57 g XO Sauce Scallop Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.