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Roasted & Sea Salted Organic Pumpkin Seeds

My Mix Grab N' Go

290

kcal Energy

8.9%

% from carbs

19.2%

% from protein

71.9%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
290

% Daily Value

Total Fat 25 g
38.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 15 g
30%
Iron 5.4 mg
30%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 20 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted & Sea Salted Organic Pumpkin Seeds

Nutrients

What is the calorie content of Roasted & Sea Salted Organic Pumpkin Seeds?

A typical serving 1 serving of Roasted & Sea Salted Organic Pumpkin Seeds (50 grams) contains approximately 290 calories. You can check the exact calorie content by logging Roasted & Sea Salted Organic Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Sea Salted Organic Pumpkin Seeds have?

The amount of fat in Roasted & Sea Salted Organic Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Sea Salted Organic Pumpkin Seeds have?

The protein content in Roasted & Sea Salted Organic Pumpkin Seeds depends on the ingredients exists in it. On average, 1 serving of Roasted & Sea Salted Organic Pumpkin Seeds (about 50 grams) contains approximately 15 grams of protein.

Is Roasted & Sea Salted Organic Pumpkin Seeds a good source of protein?

The protein content in Roasted & Sea Salted Organic Pumpkin Seeds depends on the ingredients exists in it. On average, 1 serving of Roasted & Sea Salted Organic Pumpkin Seeds (about 50 grams) contains approximately 15 grams of protein.

How much sugar does a Roasted & Sea Salted Organic Pumpkin Seeds have?

On average, 1 serving (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted & Sea Salted Organic Pumpkin Seeds contain added sugar?

On average, 1 serving (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted & Sea Salted Organic Pumpkin Seeds?

On average, 1 serving (about 50 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Roasted & Sea Salted Organic Pumpkin Seeds?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted & Sea Salted Organic Pumpkin Seeds?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted & Sea Salted Organic Pumpkin Seeds suitable for vegans?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Sea Salted Organic Pumpkin Seeds contain caffeine?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Sea Salted Organic Pumpkin Seeds contain alcohol?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted & Sea Salted Organic Pumpkin Seeds healthier?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted & Sea Salted Organic Pumpkin Seeds in Nutribit?

Roasted & Sea Salted Organic Pumpkin Seeds contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Sea Salted Organic Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Sea Salted Organic Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Sea Salted Organic Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Sea Salted Organic Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Sea Salted Organic Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Sea Salted Organic Pumpkin Seeds for free?

Yes! Since Roasted & Sea Salted Organic Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Sea Salted Organic Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Sea Salted Organic Pumpkin Seeds and adds it to your daily hydration log. Simply log Roasted & Sea Salted Organic Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Sea Salted Organic Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Sea Salted Organic Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Sea Salted Organic Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Sea Salted Organic Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!