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Cooked Octo Mari

Wes' Bay

80

kcal Energy

0%

% from carbs

88.3%

% from protein

11.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 205 mg
68.3%
Sodium, Na 110 mg
4.8%
Potassium, K 96 mg
2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 17 g
34%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cooked Octo Mari

Nutrients

What is the calorie content of Cooked Octo Mari?

A typical serving 113 g of Cooked Octo Mari (113 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cooked Octo Mari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Octo Mari have?

The amount of fat in Cooked Octo Mari depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Cooked Octo Mari contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Octo Mari have?

The protein content in Cooked Octo Mari depends on the ingredients exists in it. On average, 113 g of Cooked Octo Mari (about 113 grams) contains approximately 17 grams of protein.

Is Cooked Octo Mari a good source of protein?

The protein content in Cooked Octo Mari depends on the ingredients exists in it. On average, 113 g of Cooked Octo Mari (about 113 grams) contains approximately 17 grams of protein.

How much sugar does a Cooked Octo Mari have?

On average, 113 g (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cooked Octo Mari contain added sugar?

On average, 113 g (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cooked Octo Mari?

On average, 113 g (about 113 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Cooked Octo Mari?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cooked Octo Mari?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cooked Octo Mari suitable for vegans?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cooked Octo Mari contain caffeine?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cooked Octo Mari contain alcohol?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cooked Octo Mari healthier?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cooked Octo Mari in Nutribit?

Cooked Octo Mari contains approximately 0 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cooked Octo Mari?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Octo Mari and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Octo Mari quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Octo Mari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Octo Mari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Octo Mari for free?

Yes absolutely, Since Cooked Octo Mari does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Octo Mari with water tracking feature?

Cooked Octo Mari does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cooked Octo Mari as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Octo Mari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Octo Mari nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Octo Mari data can be accessed offline in the Nutribit app anytime anywhere!