Clam Meat, Pre Cooked

Anchors Bay

Total Energy

120

kcal

0

% from carbs

85.25

% from protein

14.75

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Cholesterol

65mg

21.7%

Sodium, Na

110mg

4.8%

Potassium, K

630mg

13.4%

Protein

26g

52%

Calcium, Ca

78mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clam Meat, Pre Cooked

A typical serving 1 cup of Clam Meat, Pre Cooked (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clam Meat, Pre Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Clam Meat, Pre Cooked contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clam Meat, Pre Cooked depends on the ingredients exists in it. On average, 1 cup of Clam Meat, Pre Cooked (about 100 grams) contains approximately 26 grams of protein.

On average, 1 cup (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 0 grams of carbohydrates.

Clam Meat, Pre Cooked contains approximately 0 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Clam Meat, Pre Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.