Kela Wafer-Mari
Unknown
2.34
% from protein33.62
% from carbs33.62
% from fatNutrition Facts
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Kela Wafer-Mari Nutrients FAQs
Nutrients
- Kela Wafer-Mari has 630.18mg of Sodium, Na.
What is the calorie content of Kela Wafer-Mari?
A typical serving 100 g (100 grams) of Kela Wafer-Mari contains approximately 596 calories.
You can check the exact calorie content by logging Kela Wafer-Mari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kela Wafer-Mari have?
The amount of fat in Kela Wafer-Mari depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kela Wafer-Mari contains approximately 42.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kela Wafer-Mari have?
The protein content in Kela Wafer-Mari depends on the ingredients exists in it. On average, 100 g (100 grams) of Kela Wafer-Mari contains approximately 3.49 grams of protein.
Know your exact protein requirement and how much protein you get from Kela Wafer-Mari, Download Nutribit app for healthier you!
How much sugar does a Kela Wafer-Mari have?
On average, 100 g (100 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kela Wafer-Mari.
How Much carbohydrates (carbs) is in Kela Wafer-Mari?
The amount of carbohydrates (carbs) in Kela Wafer-Mari depends on its serving size and preparation. On average, 100 g (100 grams) contains about 50.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kela Wafer-Mari.
How Much Fiber is in Kela Wafer-Mari?
Kela Wafer-Mari contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kela Wafer-Mari for healthier you!
What vitamins and minerals are in a Kela Wafer-Mari?
Kela Wafer-Mari contains following minerals:
General
Does Kela Wafer-Mari contain caffeine?
Kela Wafer-Mari does not contain any caffeine.
Does Kela Wafer-Mari contain alcohol?
Kela Wafer-Mari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kela Wafer-Mari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kela Wafer-Mari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kela Wafer-Mari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kela Wafer-Mari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kela Wafer-Mari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kela Wafer-Mari for free?
Yes! Since Kela Wafer-Mari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kela Wafer-Mari with water tracking feature?
Nutribit automatically calculates the water content of Kela Wafer-Mari and adds it to your daily hydration log. Simply log Kela Wafer-Mari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kela Wafer-Mari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kela Wafer-Mari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kela Wafer-Mari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kela Wafer-Mari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kela Wafer-Mari
Total Carbohydrates in Kela Wafer-Mari provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kela Wafer-Mari are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kela Wafer-Mari supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kela Wafer-Mari aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kela Wafer-Mari helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kela Wafer-Mari help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kela Wafer-Mari helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kela Wafer-Mari can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kela Wafer-Mari aids weight management by helping you feel full longer.
Fiber-rich carbs from Kela Wafer-Mari help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kela Wafer-Mari enhances brain function and helps improve memory and focus.
Glucose from Kela Wafer-Mari is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kela Wafer-Mari boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kela Wafer-Mari provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kela Wafer-Mari promotes gut health by feeding beneficial gut bacteria.
Fiber in Kela Wafer-Mari serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kela Wafer-Mari improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kela Wafer-Mari support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kela Wafer-Mari helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kela Wafer-Mari, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Kela Wafer-Mari supports fluid balance.
Maintains Fluid Balance in Kela Wafer-Mari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kela Wafer-Mari supports nerve function.
Supports Nerve Function in Kela Wafer-Mari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kela Wafer-Mari helps regulate blood pressure.
Regulates Blood Pressure in Kela Wafer-Mari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kela Wafer-Mari supports muscle function.
Aids Muscle Function in Kela Wafer-Mari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kela Wafer-Mari aids nutrient absorption.
Improves Nutrient Absorption in Kela Wafer-Mari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kela Wafer-Mari helps balance pH levels.
Balances pH Levels in Kela Wafer-Mari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kela Wafer-Mari supports bone health.
Supports Bone Health in Kela Wafer-Mari helps retain calcium and prevent the loss of bone density over time.
How to burn 596 calories?
The amount of exercise required to burn off 100 g Kela Wafer-Mari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.