Mussel Meat, Pre-Cooked
Anchors Bay
70.8
% from protein21.24
% from carbs21.24
% from fatNutrition Facts
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Mussel Meat, Pre-Cooked Nutrients FAQs
Nutrients
- Vitamin A:Mussel Meat, Pre-Cooked has 250 IU of Vitamin A.
- Vitamin C:Mussel Meat, Pre-Cooked has 11.4 mg of Vitamin C.
- Mussel Meat, Pre-Cooked has 39mg of Calcium.
- Mussel Meat, Pre-Cooked has 314mg of Sodium, Na.
- Mussel Meat, Pre-Cooked has 5.76mg of Iron.
What is the calorie content of Mussel Meat, Pre-Cooked?
A typical serving 6 mussels (85 grams) of Mussel Meat, Pre-Cooked contains approximately 146 calories.
You can check the exact calorie content by logging Mussel Meat, Pre-Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussel Meat, Pre-Cooked have?
The amount of fat in Mussel Meat, Pre-Cooked depends on the ingredients and preparation method. On average, one serving 6 mussels (85 grams) of Mussel Meat, Pre-Cooked contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussel Meat, Pre-Cooked have?
The protein content in Mussel Meat, Pre-Cooked depends on the ingredients exists in it. On average, 6 mussels (85 grams) of Mussel Meat, Pre-Cooked contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mussel Meat, Pre-Cooked, Download Nutribit app for healthier you!
How much sugar does a Mussel Meat, Pre-Cooked have?
On average, 6 mussels (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussel Meat, Pre-Cooked.
How Much carbohydrates (carbs) is in Mussel Meat, Pre-Cooked?
The amount of carbohydrates (carbs) in Mussel Meat, Pre-Cooked depends on its serving size and preparation. On average, 6 mussels (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussel Meat, Pre-Cooked.
How Much Fiber is in Mussel Meat, Pre-Cooked?
Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussel Meat, Pre-Cooked for healthier you!
What vitamins and minerals are in a Mussel Meat, Pre-Cooked?
Vitamins in Mussel Meat, Pre-Cooked:
Mussel Meat, Pre-Cooked contains following minerals:
General
Does Mussel Meat, Pre-Cooked contain caffeine?
Mussel Meat, Pre-Cooked does not contain any caffeine.
Does Mussel Meat, Pre-Cooked contain alcohol?
Mussel Meat, Pre-Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussel Meat, Pre-Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussel Meat, Pre-Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussel Meat, Pre-Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussel Meat, Pre-Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussel Meat, Pre-Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussel Meat, Pre-Cooked for free?
Yes absolutely, Since Mussel Meat, Pre-Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussel Meat, Pre-Cooked with water tracking feature?
Mussel Meat, Pre-Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mussel Meat, Pre-Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussel Meat, Pre-Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussel Meat, Pre-Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussel Meat, Pre-Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussel Meat, Pre-Cooked
Protein in Mussel Meat, Pre-Cooked supports building and repairing tissues.
Builds and repairs tissues in Mussel Meat, Pre-Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussel Meat, Pre-Cooked supports immune function.
Supports immune function in Mussel Meat, Pre-Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussel Meat, Pre-Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussel Meat, Pre-Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussel Meat, Pre-Cooked provides energy.
Provides energy in Mussel Meat, Pre-Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussel Meat, Pre-Cooked supports muscle growth and strength.
Supports muscle growth and strength in Mussel Meat, Pre-Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussel Meat, Pre-Cooked helps in weight management.
Helps in weight management in Mussel Meat, Pre-Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussel Meat, Pre-Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussel Meat, Pre-Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussel Meat, Pre-Cooked supports bone health.
Supports bone health in Mussel Meat, Pre-Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussel Meat, Pre-Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Mussel Meat, Pre-Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Mussel Meat, Pre-Cooked regulates blood sugar levels.
Regulates blood sugar levels in Mussel Meat, Pre-Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 146 calories?
The amount of exercise required to burn off 6 mussels Mussel Meat, Pre-Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.