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Mussel Meat, Pre-Cooked

Anchors Bay

146

kcal Energy

21.2%

% from carbs

70.8%

% from protein

8%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
146

% Daily Value

Total Fat 1 g
1.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 48 mg
16%
Sodium, Na 314 mg
13.7%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 0 g
Protein 20 g
40%
Iron 5.76 mg
32%
Vitamin A, IU 250 IU
Vitamin C, total ascorbic acid 11.4 mg
Calcium, Ca 39 mg
Iron, Fe 5.76 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mussel Meat, Pre-Cooked

Nutrients

What is the calorie content of Mussel Meat, Pre-Cooked?

A typical serving 6 mussels of Mussel Meat, Pre-Cooked (85 grams) contains approximately 146 calories. You can check the exact calorie content by logging Mussel Meat, Pre-Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mussel Meat, Pre-Cooked have?

The amount of fat in Mussel Meat, Pre-Cooked depends on the ingredients and preparation method. On average, one serving 6 mussels (85 grams) of Mussel Meat, Pre-Cooked contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mussel Meat, Pre-Cooked have?

The protein content in Mussel Meat, Pre-Cooked depends on the ingredients exists in it. On average, 6 mussels of Mussel Meat, Pre-Cooked (about 85 grams) contains approximately 20 grams of protein.

Is Mussel Meat, Pre-Cooked a good source of protein?

The protein content in Mussel Meat, Pre-Cooked depends on the ingredients exists in it. On average, 6 mussels of Mussel Meat, Pre-Cooked (about 85 grams) contains approximately 20 grams of protein.

How much sugar does a Mussel Meat, Pre-Cooked have?

On average, 6 mussels (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mussel Meat, Pre-Cooked contain added sugar?

On average, 6 mussels (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mussel Meat, Pre-Cooked?

On average, 6 mussels (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Mussel Meat, Pre-Cooked?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mussel Meat, Pre-Cooked?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mussel Meat, Pre-Cooked suitable for vegans?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mussel Meat, Pre-Cooked contain caffeine?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mussel Meat, Pre-Cooked contain alcohol?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mussel Meat, Pre-Cooked healthier?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mussel Meat, Pre-Cooked in Nutribit?

Mussel Meat, Pre-Cooked contains approximately 0 grams of fiber in 6 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mussel Meat, Pre-Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussel Meat, Pre-Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mussel Meat, Pre-Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mussel Meat, Pre-Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussel Meat, Pre-Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mussel Meat, Pre-Cooked for free?

Yes absolutely, Since Mussel Meat, Pre-Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mussel Meat, Pre-Cooked with water tracking feature?

Mussel Meat, Pre-Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mussel Meat, Pre-Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mussel Meat, Pre-Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mussel Meat, Pre-Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mussel Meat, Pre-Cooked data can be accessed offline in the Nutribit app anytime anywhere!