Spicy Wrap

AFC Franchise Corp Grocery

6.97

% from protein

33.45

% from carbs

33.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
42.4
% Daily value*
Total Fat 2.9 g
4.4%
Saturated 0.2 g
1.1%
Cholesterol 1.5 mg
0.5%
Sodium, Na 106.1 mg
4.6%
Total Carbohydrates 3.6 g
1.3%
Fiber 0.6 g
2.2%
Sugars 0.9 g
1.8%
Protein 0.8 g
1.5%
Vitamin A 1060.6 IU
Vitamin C 0.9 mg
Calcium 7.9 mg
Iron 0.1 mg

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Spicy Wrap Nutrients FAQs

Nutrients

What is the calorie content of Spicy Wrap?

A typical serving 6.6 ounces (187.1 grams) of Spicy Wrap contains approximately 280 calories.

You can check the exact calorie content by logging Spicy Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Wrap have?

The amount of fat in Spicy Wrap depends on the ingredients and preparation method. On average, one serving 6.6 ounces (187.1 grams) of Spicy Wrap contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Wrap have?

The protein content in Spicy Wrap depends on the ingredients exists in it. On average, 6.6 ounces (187.1 grams) of Spicy Wrap contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Wrap, Download Nutribit app for healthier you!

How much sugar does a Spicy Wrap have?

On average, 6.6 ounces (187.1 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Wrap.

How Much carbohydrates (carbs) is in Spicy Wrap?

The amount of carbohydrates (carbs) in Spicy Wrap depends on its serving size and preparation. On average, 6.6 ounces (187.1 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Wrap.

How Much Fiber is in Spicy Wrap?

Spicy Wrap contains approximately 4 grams of fiber in 6.6 ounces (187.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Wrap for healthier you!

What vitamins and minerals are in a Spicy Wrap?

Vitamins in Spicy Wrap:

  • Vitamin A:Spicy Wrap has 7000 IU of Vitamin A.
  • Vitamin C:Spicy Wrap has 6 mg of Vitamin C.

Spicy Wrap contains following minerals:

  • Spicy Wrap has 52mg of Calcium.
  • Spicy Wrap has 700mg of Sodium, Na.
  • Spicy Wrap has 0.72mg of Iron.

General

Does Spicy Wrap contain caffeine?

Spicy Wrap does not contain any caffeine.

Does Spicy Wrap contain alcohol?

Spicy Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Wrap for free?

Yes! Since Spicy Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Wrap with water tracking feature?

Nutribit automatically calculates the water content of Spicy Wrap and adds it to your daily hydration log. Simply log Spicy Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Wrap

Vitamin A in Spicy Wrap supports eye health.

Vitamin A in Spicy Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Wrap boosts immune function.

Vitamin A in Spicy Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Wrap promotes healthy skin.

Vitamin A in Spicy Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Wrap enhances reproductive health.

Vitamin A in Spicy Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Wrap supports bone health.

Vitamin A in Spicy Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spicy Wrap reduces the risk of certain cancers.

Vitamin A in Spicy Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Wrap promotes healthy development during pregnancy.

Vitamin A in Spicy Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Wrap maintains healthy mucous membranes.

Vitamin A in Spicy Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Wrap improves wound healing.

Vitamin A in Spicy Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Wrap may reduce the risk of macular degeneration.

Vitamin A in Spicy Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spicy Wrap supports fluid balance.

Maintains Fluid Balance in Spicy Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Wrap supports nerve function.

Supports Nerve Function in Spicy Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Wrap helps regulate blood pressure.

Regulates Blood Pressure in Spicy Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Wrap supports muscle function.

Aids Muscle Function in Spicy Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Wrap aids nutrient absorption.

Improves Nutrient Absorption in Spicy Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Wrap helps balance pH levels.

Balances pH Levels in Spicy Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Wrap supports bone health.

Supports Bone Health in Spicy Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 6.6 ounces Spicy Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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