Spicy Plus Roll

AFC Franchise Corp Grocery

Total Energy

520

kcal

65.4

% from carbs

10.65

% from protein

23.95

% from fats

In 340.1 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

25mg

8.3%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

86g

31.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Plus Roll

A typical serving 12 ounces of Spicy Plus Roll (340.1 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Plus Roll depends on the ingredients and preparation method. On average, one serving 12 ounces (340.1 grams) of Spicy Plus Roll contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Plus Roll depends on the ingredients exists in it. On average, 12 ounces of Spicy Plus Roll (about 340.1 grams) contains approximately 14 grams of protein.

On average, 12 ounces (about 340.1 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 ounces (about 340.1 grams) contains about 86 grams of carbohydrates.

Spicy Plus Roll contains approximately 1 grams of fiber in 12 ounces (about 340.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 12 ounces Spicy Plus Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.