Spicy Roll Salmon

AFC Franchise Corp Grocery

Total Energy

450

kcal

53.22

% from carbs

16.85

% from protein

29.93

% from fats

In 269.3 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

970mg

42.2%

Total Carbohydrates

60g

21.8%

Sugars

12g

24%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Roll Salmon

A typical serving 9.5 ounces of Spicy Roll Salmon (269.3 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Roll Salmon depends on the ingredients and preparation method. On average, one serving 9.5 ounces (269.3 grams) of Spicy Roll Salmon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Roll Salmon depends on the ingredients exists in it. On average, 9.5 ounces of Spicy Roll Salmon (about 269.3 grams) contains approximately 19 grams of protein.

On average, 9.5 ounces (about 269.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 ounces (about 269.3 grams) contains about 60 grams of carbohydrates.

Spicy Roll Salmon contains approximately 0 grams of fiber in 9.5 ounces (about 269.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 9.5 ounces Spicy Roll Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.