Gluten Free Kale, Garlic & Cheese Ravioli
Artisola
19.3
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Gluten Free Kale, Garlic & Cheese Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Kale, Garlic & Cheese Ravioli has 2500 IU of Vitamin A.
- Vitamin C:Gluten Free Kale, Garlic & Cheese Ravioli has 15 mg of Vitamin C.
- Gluten Free Kale, Garlic & Cheese Ravioli has 130mg of Calcium.
- Gluten Free Kale, Garlic & Cheese Ravioli has 400mg of Sodium, Na.
- Gluten Free Kale, Garlic & Cheese Ravioli has 0.72mg of Iron.
What is the calorie content of Gluten Free Kale, Garlic & Cheese Ravioli?
A typical serving 1 cup (100 grams) of Gluten Free Kale, Garlic & Cheese Ravioli contains approximately 270 calories.
You can check the exact calorie content by logging Gluten Free Kale, Garlic & Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Kale, Garlic & Cheese Ravioli have?
The amount of fat in Gluten Free Kale, Garlic & Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Gluten Free Kale, Garlic & Cheese Ravioli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Kale, Garlic & Cheese Ravioli have?
The protein content in Gluten Free Kale, Garlic & Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Gluten Free Kale, Garlic & Cheese Ravioli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Kale, Garlic & Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Kale, Garlic & Cheese Ravioli have?
On average, 1 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Kale, Garlic & Cheese Ravioli.
How Much carbohydrates (carbs) is in Gluten Free Kale, Garlic & Cheese Ravioli?
The amount of carbohydrates (carbs) in Gluten Free Kale, Garlic & Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Kale, Garlic & Cheese Ravioli.
How Much Fiber is in Gluten Free Kale, Garlic & Cheese Ravioli?
Gluten Free Kale, Garlic & Cheese Ravioli contains approximately 1 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Kale, Garlic & Cheese Ravioli for healthier you!
What vitamins and minerals are in a Gluten Free Kale, Garlic & Cheese Ravioli?
Vitamins in Gluten Free Kale, Garlic & Cheese Ravioli:
Gluten Free Kale, Garlic & Cheese Ravioli contains following minerals:
General
Does Gluten Free Kale, Garlic & Cheese Ravioli contain caffeine?
Gluten Free Kale, Garlic & Cheese Ravioli does not contain any caffeine.
Does Gluten Free Kale, Garlic & Cheese Ravioli contain alcohol?
Gluten Free Kale, Garlic & Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Kale, Garlic & Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Kale, Garlic & Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Kale, Garlic & Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Kale, Garlic & Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Kale, Garlic & Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Kale, Garlic & Cheese Ravioli for free?
Yes absolutely, Since Gluten Free Kale, Garlic & Cheese Ravioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Kale, Garlic & Cheese Ravioli with water tracking feature?
Gluten Free Kale, Garlic & Cheese Ravioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gluten Free Kale, Garlic & Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Kale, Garlic & Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Kale, Garlic & Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Kale, Garlic & Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Kale, Garlic & Cheese Ravioli
Protein and Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli supports bone health.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Kale, Garlic & Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli supports immune function.
Supports immune function in Gluten Free Kale, Garlic & Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Kale, Garlic & Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli provides energy.
Provides energy in Gluten Free Kale, Garlic & Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Kale, Garlic & Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli helps in weight management.
Helps in weight management in Gluten Free Kale, Garlic & Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Kale, Garlic & Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Kale, Garlic & Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Kale, Garlic & Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Kale, Garlic & Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli supports eye health.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli boosts immune function.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli promotes healthy skin.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli enhances reproductive health.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli reduces the risk of certain cancers.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli promotes healthy development during pregnancy.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli maintains healthy mucous membranes.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli improves wound healing.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli may reduce the risk of macular degeneration.
Vitamin A in Gluten Free Kale, Garlic & Cheese Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli supports fluid balance.
Maintains Fluid Balance in Gluten Free Kale, Garlic & Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli supports nerve function.
Supports Nerve Function in Gluten Free Kale, Garlic & Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Kale, Garlic & Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli supports muscle function.
Aids Muscle Function in Gluten Free Kale, Garlic & Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Kale, Garlic & Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli helps balance pH levels.
Balances pH Levels in Gluten Free Kale, Garlic & Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Kale, Garlic & Cheese Ravioli supports bone health.
Supports Bone Health in Gluten Free Kale, Garlic & Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Gluten Free Kale, Garlic & Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.