Ravioli, Gluten-Free Mushroom

La Pasta

Total Energy

220

kcal

21.05

% from carbs

31.58

% from protein

47.37

% from fats

In 95 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Cholesterol

55mg

18.3%


Sodium, Na

500mg

21.7%



Total Carbohydrates

8g

2.9%


Fiber

1g

3.6%


Protein

12g

24%






Calcium, Ca

390mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Gluten-Free Mushroom

A typical serving 95 g of Ravioli, Gluten-Free Mushroom (95 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Gluten-Free Mushroom depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Ravioli, Gluten-Free Mushroom contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Gluten-Free Mushroom depends on the ingredients exists in it. On average, 95 g of Ravioli, Gluten-Free Mushroom (about 95 grams) contains approximately 12 grams of protein.

On average, 95 g (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 95 g (about 95 grams) contains about 8 grams of carbohydrates.

Ravioli, Gluten-Free Mushroom contains approximately 1 grams of fiber in 95 g (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 95 g Ravioli, Gluten-Free Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.