Mackerel Fillets in Hot Chilli Dressing
Princes
17.95
% from protein0.07
% from carbs0.07
% from fatNutrition Facts
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Mackerel Fillets in Hot Chilli Dressing Nutrients FAQs
Nutrients
- Mackerel Fillets in Hot Chilli Dressing has 352mg of Sodium, Na.
What is the calorie content of Mackerel Fillets in Hot Chilli Dressing?
A typical serving 100 g (100 grams) of Mackerel Fillets in Hot Chilli Dressing contains approximately 293 calories.
You can check the exact calorie content by logging Mackerel Fillets in Hot Chilli Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mackerel Fillets in Hot Chilli Dressing have?
The amount of fat in Mackerel Fillets in Hot Chilli Dressing depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mackerel Fillets in Hot Chilli Dressing contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mackerel Fillets in Hot Chilli Dressing have?
The protein content in Mackerel Fillets in Hot Chilli Dressing depends on the ingredients exists in it. On average, 100 g (100 grams) of Mackerel Fillets in Hot Chilli Dressing contains approximately 13.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mackerel Fillets in Hot Chilli Dressing, Download Nutribit app for healthier you!
How much sugar does a Mackerel Fillets in Hot Chilli Dressing have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mackerel Fillets in Hot Chilli Dressing.
How Much carbohydrates (carbs) is in Mackerel Fillets in Hot Chilli Dressing?
The amount of carbohydrates (carbs) in Mackerel Fillets in Hot Chilli Dressing depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mackerel Fillets in Hot Chilli Dressing.
How Much Fiber is in Mackerel Fillets in Hot Chilli Dressing?
Mackerel Fillets in Hot Chilli Dressing contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mackerel Fillets in Hot Chilli Dressing for healthier you!
What vitamins and minerals are in a Mackerel Fillets in Hot Chilli Dressing?
Mackerel Fillets in Hot Chilli Dressing contains following minerals:
General
Does Mackerel Fillets in Hot Chilli Dressing contain caffeine?
Mackerel Fillets in Hot Chilli Dressing does not contain any caffeine.
Does Mackerel Fillets in Hot Chilli Dressing contain alcohol?
Mackerel Fillets in Hot Chilli Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mackerel Fillets in Hot Chilli Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mackerel Fillets in Hot Chilli Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mackerel Fillets in Hot Chilli Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mackerel Fillets in Hot Chilli Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mackerel Fillets in Hot Chilli Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mackerel Fillets in Hot Chilli Dressing for free?
Yes absolutely, Since Mackerel Fillets in Hot Chilli Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mackerel Fillets in Hot Chilli Dressing with water tracking feature?
Mackerel Fillets in Hot Chilli Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mackerel Fillets in Hot Chilli Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mackerel Fillets in Hot Chilli Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mackerel Fillets in Hot Chilli Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mackerel Fillets in Hot Chilli Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mackerel Fillets in Hot Chilli Dressing
Protein in Mackerel Fillets in Hot Chilli Dressing supports building and repairing tissues.
Builds and repairs tissues in Mackerel Fillets in Hot Chilli Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mackerel Fillets in Hot Chilli Dressing supports immune function.
Supports immune function in Mackerel Fillets in Hot Chilli Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mackerel Fillets in Hot Chilli Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mackerel Fillets in Hot Chilli Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mackerel Fillets in Hot Chilli Dressing provides energy.
Provides energy in Mackerel Fillets in Hot Chilli Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mackerel Fillets in Hot Chilli Dressing supports muscle growth and strength.
Supports muscle growth and strength in Mackerel Fillets in Hot Chilli Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mackerel Fillets in Hot Chilli Dressing helps in weight management.
Helps in weight management in Mackerel Fillets in Hot Chilli Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mackerel Fillets in Hot Chilli Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mackerel Fillets in Hot Chilli Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mackerel Fillets in Hot Chilli Dressing supports bone health.
Supports bone health in Mackerel Fillets in Hot Chilli Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mackerel Fillets in Hot Chilli Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Mackerel Fillets in Hot Chilli Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Mackerel Fillets in Hot Chilli Dressing regulates blood sugar levels.
Regulates blood sugar levels in Mackerel Fillets in Hot Chilli Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing supports fluid balance.
Maintains Fluid Balance in Mackerel Fillets in Hot Chilli Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing supports nerve function.
Supports Nerve Function in Mackerel Fillets in Hot Chilli Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing helps regulate blood pressure.
Regulates Blood Pressure in Mackerel Fillets in Hot Chilli Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing supports muscle function.
Aids Muscle Function in Mackerel Fillets in Hot Chilli Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing aids nutrient absorption.
Improves Nutrient Absorption in Mackerel Fillets in Hot Chilli Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing helps balance pH levels.
Balances pH Levels in Mackerel Fillets in Hot Chilli Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mackerel Fillets in Hot Chilli Dressing supports bone health.
Supports Bone Health in Mackerel Fillets in Hot Chilli Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 293 calories?
The amount of exercise required to burn off 100 g Mackerel Fillets in Hot Chilli Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.