Rocky Road with Belgian Chocolate

Lazy Day Foods

1.67

% from protein

45.83

% from carbs

45.83

% from fat

Rocky Road with Belgian Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Rocky Road with Belgian Chocolate?

A typical serving 100 g (100 grams) of Rocky Road with Belgian Chocolate contains approximately 472 calories.

You can check the exact calorie content by logging Rocky Road with Belgian Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rocky Road with Belgian Chocolate have?

The amount of fat in Rocky Road with Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rocky Road with Belgian Chocolate contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rocky Road with Belgian Chocolate have?

The protein content in Rocky Road with Belgian Chocolate depends on the ingredients exists in it. On average, 100 g (100 grams) of Rocky Road with Belgian Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rocky Road with Belgian Chocolate, Download Nutribit app for healthier you!

How much sugar does a Rocky Road with Belgian Chocolate have?

On average, 100 g (100 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Road with Belgian Chocolate.

How Much carbohydrates (carbs) is in Rocky Road with Belgian Chocolate?

The amount of carbohydrates (carbs) in Rocky Road with Belgian Chocolate depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky Road with Belgian Chocolate.

How Much Fiber is in Rocky Road with Belgian Chocolate?

Rocky Road with Belgian Chocolate contains approximately 2.7 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Road with Belgian Chocolate for healthier you!

What vitamins and minerals are in a Rocky Road with Belgian Chocolate?

Rocky Road with Belgian Chocolate contains following minerals:

  • Rocky Road with Belgian Chocolate has 200mg of Sodium, Na.

General

Does Rocky Road with Belgian Chocolate contain caffeine?

Rocky Road with Belgian Chocolate does not contain any caffeine.

Does Rocky Road with Belgian Chocolate contain alcohol?

Rocky Road with Belgian Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rocky Road with Belgian Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road with Belgian Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rocky Road with Belgian Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rocky Road with Belgian Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road with Belgian Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rocky Road with Belgian Chocolate for free?

Yes! Since Rocky Road with Belgian Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rocky Road with Belgian Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Rocky Road with Belgian Chocolate and adds it to your daily hydration log. Simply log Rocky Road with Belgian Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rocky Road with Belgian Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road with Belgian Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rocky Road with Belgian Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rocky Road with Belgian Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rocky Road with Belgian Chocolate

Total Carbohydrates in Rocky Road with Belgian Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rocky Road with Belgian Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rocky Road with Belgian Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rocky Road with Belgian Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rocky Road with Belgian Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rocky Road with Belgian Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rocky Road with Belgian Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rocky Road with Belgian Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rocky Road with Belgian Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Rocky Road with Belgian Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rocky Road with Belgian Chocolate enhances brain function and helps improve memory and focus.

Glucose from Rocky Road with Belgian Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rocky Road with Belgian Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rocky Road with Belgian Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rocky Road with Belgian Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Rocky Road with Belgian Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rocky Road with Belgian Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rocky Road with Belgian Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rocky Road with Belgian Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rocky Road with Belgian Chocolate, help regulate blood pressure and reduce hypertension risk.

How to burn 472 calories?

The amount of exercise required to burn off 100 g Rocky Road with Belgian Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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