Ham Hock In Mustard Sauce
Tesco
35.83
% from protein32.74
% from carbs32.74
% from fatNutrition Facts
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Ham Hock In Mustard Sauce Nutrients FAQs
Nutrients
- Ham Hock In Mustard Sauce has 880mg of Sodium, Na.
What is the calorie content of Ham Hock In Mustard Sauce?
A typical serving 1 pack (450 grams) of Ham Hock In Mustard Sauce contains approximately 389 calories.
You can check the exact calorie content by logging Ham Hock In Mustard Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Hock In Mustard Sauce have?
The amount of fat in Ham Hock In Mustard Sauce depends on the ingredients and preparation method. On average, one serving 1 pack (450 grams) of Ham Hock In Mustard Sauce contains approximately 13.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Hock In Mustard Sauce have?
The protein content in Ham Hock In Mustard Sauce depends on the ingredients exists in it. On average, 1 pack (450 grams) of Ham Hock In Mustard Sauce contains approximately 33.6 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Hock In Mustard Sauce, Download Nutribit app for healthier you!
How much sugar does a Ham Hock In Mustard Sauce have?
On average, 1 pack (450 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Hock In Mustard Sauce.
How Much carbohydrates (carbs) is in Ham Hock In Mustard Sauce?
The amount of carbohydrates (carbs) in Ham Hock In Mustard Sauce depends on its serving size and preparation. On average, 1 pack (450 grams) contains about 30.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Hock In Mustard Sauce.
How Much Fiber is in Ham Hock In Mustard Sauce?
Ham Hock In Mustard Sauce contains approximately 6.3 grams of fiber in 1 pack (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Hock In Mustard Sauce for healthier you!
What vitamins and minerals are in a Ham Hock In Mustard Sauce?
Ham Hock In Mustard Sauce contains following minerals:
General
Does Ham Hock In Mustard Sauce contain caffeine?
Ham Hock In Mustard Sauce does not contain any caffeine.
Does Ham Hock In Mustard Sauce contain alcohol?
Ham Hock In Mustard Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Hock In Mustard Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Hock In Mustard Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Hock In Mustard Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Hock In Mustard Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Hock In Mustard Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Hock In Mustard Sauce for free?
Yes! Since Ham Hock In Mustard Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Hock In Mustard Sauce with water tracking feature?
Nutribit automatically calculates the water content of Ham Hock In Mustard Sauce and adds it to your daily hydration log. Simply log Ham Hock In Mustard Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Hock In Mustard Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Hock In Mustard Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Hock In Mustard Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Hock In Mustard Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Hock In Mustard Sauce
Protein in Ham Hock In Mustard Sauce supports building and repairing tissues.
Builds and repairs tissues in Ham Hock In Mustard Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Hock In Mustard Sauce supports immune function.
Supports immune function in Ham Hock In Mustard Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Hock In Mustard Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Hock In Mustard Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Hock In Mustard Sauce provides energy.
Provides energy in Ham Hock In Mustard Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Hock In Mustard Sauce supports muscle growth and strength.
Supports muscle growth and strength in Ham Hock In Mustard Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Hock In Mustard Sauce helps in weight management.
Helps in weight management in Ham Hock In Mustard Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Hock In Mustard Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Hock In Mustard Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Hock In Mustard Sauce supports bone health.
Supports bone health in Ham Hock In Mustard Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Hock In Mustard Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Hock In Mustard Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Ham Hock In Mustard Sauce regulates blood sugar levels.
Regulates blood sugar levels in Ham Hock In Mustard Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ham Hock In Mustard Sauce supports digestion.
Fiber in Ham Hock In Mustard Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ham Hock In Mustard Sauce supports heart health.
Soluble fiber in Ham Hock In Mustard Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ham Hock In Mustard Sauce aids in weight management.
Fiber-rich foods in Ham Hock In Mustard Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ham Hock In Mustard Sauce regulates blood sugar.
Fiber in Ham Hock In Mustard Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ham Hock In Mustard Sauce promotes gut health.
Fiber in Ham Hock In Mustard Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ham Hock In Mustard Sauce lowers the risk of colon cancer.
A high-fiber diet from Ham Hock In Mustard Sauce is linked to a reduced risk of colon cancer.
Fiber in Ham Hock In Mustard Sauce improves skin health.
Fiber in Ham Hock In Mustard Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ham Hock In Mustard Sauce helps lower blood pressure.
Adequate fiber in Ham Hock In Mustard Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ham Hock In Mustard Sauce boosts immune function.
Fiber in Ham Hock In Mustard Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ham Hock In Mustard Sauce reduces the risk of type 2 diabetes.
Fiber in Ham Hock In Mustard Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ham Hock In Mustard Sauce supports fluid balance.
Maintains Fluid Balance in Ham Hock In Mustard Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Hock In Mustard Sauce supports nerve function.
Supports Nerve Function in Ham Hock In Mustard Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Hock In Mustard Sauce helps regulate blood pressure.
Regulates Blood Pressure in Ham Hock In Mustard Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Hock In Mustard Sauce supports muscle function.
Aids Muscle Function in Ham Hock In Mustard Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Hock In Mustard Sauce aids nutrient absorption.
Improves Nutrient Absorption in Ham Hock In Mustard Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Hock In Mustard Sauce helps balance pH levels.
Balances pH Levels in Ham Hock In Mustard Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Hock In Mustard Sauce supports bone health.
Supports Bone Health in Ham Hock In Mustard Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 389 calories?
The amount of exercise required to burn off 1 pack Ham Hock In Mustard Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.