Ham Hock In Mustard Sauce

Tesco

Total Energy

388.6

kcal

32.74

% from carbs

35.83

% from protein

31.43

% from fats

In 450 g

% daily value

Total Fat

13.1g

20.2%

Saturated

6.3g

31.5%

Sodium, Na

880mg

38.3%

Total Carbohydrates

30.7g

11.2%

Fiber

6.3g

22.5%

Sugars

8g

16%

Protein

33.6g

67.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Hock In Mustard Sauce

A typical serving 1 pack of Ham Hock In Mustard Sauce (450 grams) contains approximately 388.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Hock In Mustard Sauce depends on the ingredients and preparation method. On average, one serving 1 pack (450 grams) of Ham Hock In Mustard Sauce contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Hock In Mustard Sauce depends on the ingredients exists in it. On average, 1 pack of Ham Hock In Mustard Sauce (about 450 grams) contains approximately 33.6 grams of protein.

On average, 1 pack (about 450 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 450 grams) contains about 30.7 grams of carbohydrates.

Ham Hock In Mustard Sauce contains approximately 6.3 grams of fiber in 1 pack (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 389 calories?

The amount of exercise required to burn off 1 pack Ham Hock In Mustard Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.