Smooth Butternut Squash, Coconut & Ginger Soup

Dunnes Stores

Total Energy

83.4

kcal

28.92

% from carbs

8.19

% from protein

62.89

% from fats

In 100 g

% daily value

Total Fat

5.8g

8.9%

Saturated

4.4g

22%

Sodium, Na

236mg

10.3%

Total Carbohydrates

6g

2.2%

Fiber

0.6g

2.1%

Sugars

2.2g

4.4%

Protein

1.7g

3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smooth Butternut Squash, Coconut & Ginger Soup

A typical serving 1 serving of Smooth Butternut Squash, Coconut & Ginger Soup (100 grams) contains approximately 83.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smooth Butternut Squash, Coconut & Ginger Soup depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smooth Butternut Squash, Coconut & Ginger Soup contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smooth Butternut Squash, Coconut & Ginger Soup depends on the ingredients exists in it. On average, 1 serving of Smooth Butternut Squash, Coconut & Ginger Soup (about 100 grams) contains approximately 1.7 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 6 grams of carbohydrates.

Smooth Butternut Squash, Coconut & Ginger Soup contains approximately 0.6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Butternut Squash & Ginger Soup

Fresh and Easy

61 kcal

Ginger Butternut Squash Soup, Large

Hale and Hearty Soups

420 kcal

Ginger Butternut Squash Soup, Small

Hale and Hearty Soups

210 kcal

Ginger Butternut Squash Soup, Medium

Hale and Hearty Soups

320 kcal

Butternut Squash Coconut Curry Soup

Skinny Souping

170 kcal

Freshly Squeezed Valencia Smooth Orange Juice

Dunnes Stores

73 kcal

Butternut Squash Soup

Common Food

220 kcal

Soup, Butternut Squash

Common Food

520 kcal

Butternut Squash & Ginger Bisque Soup - 8oz

Cafe Metro

210 kcal

Cauliflower & Butternut Squash Soup with Ginger

Garden Fresh Gourmet

250 kcal

Butternut Squash Soup Soup

Bd's Mongolian Grill

20 kcal

Creamy Irish Chicken Soup

Dunnes Stores

99 kcal

Thick Country Vegetable Soup

Dunnes Stores

49 kcal

Tomato, Bean & Pancetta Soup

Dunnes Stores

83 kcal

Butternut Squash Sweet Potato & Coconut Soup

Waitrose

142 kcal

Soup with Coconut & TUrmeric, Butternut Squash

Proper Food

350 kcal

Aromatic Butternut Squash Soup

Whole Foods Market

140 kcal

Organic Soup, Butternut Squash

Farm Boy

130 kcal

Roasted Butternut Squash Soup

Farm Boy

180 kcal

Soup, Creamy Butternut Squash

Campbell's Organic

130 kcal

Butternut Squash Soup Blend

Green Giant Fresh

40 kcal

Curried Butternut Squash Soup

Mia Cucina

110 kcal

Spiced Butternut Squash Soup

Tesco

90 kcal

How to burn 83 calories?

The amount of exercise required to burn off 1 serving Smooth Butternut Squash, Coconut & Ginger Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.