Cheese & Onion Filler

Spar

Total Energy

265.8

kcal

2.26

% from carbs

9.03

% from protein

88.71

% from fats

In 55 g

% daily value

Total Fat

26.2g

40.3%

Saturated

5.8g

29%

Sodium, Na

268mg

11.7%

Total Carbohydrates

1.5g

0.5%

Sugars

0.7g

1.4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Onion Filler

A typical serving 1 serving of Cheese & Onion Filler (55 grams) contains approximately 265.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Onion Filler depends on the ingredients and preparation method. On average, one serving 1 serving (55 grams) of Cheese & Onion Filler contains approximately 26.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Onion Filler depends on the ingredients exists in it. On average, 1 serving of Cheese & Onion Filler (about 55 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 55 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 55 grams) contains about 1.5 grams of carbohydrates.

Cheese & Onion Filler contains approximately grams of fiber in 1 serving (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 266 calories?

The amount of exercise required to burn off 1 serving Cheese & Onion Filler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.