Grated Red Cheddar Cheese
Spar
26.6
% from protein1.6
% from carbs1.6
% from fatNutrition Facts
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Grated Red Cheddar Cheese Nutrients FAQs
Nutrients
- Grated Red Cheddar Cheese has 152mg of Sodium, Na.
What is the calorie content of Grated Red Cheddar Cheese?
A typical serving 1 portion (20 grams) of Grated Red Cheddar Cheese contains approximately 77 calories.
You can check the exact calorie content by logging Grated Red Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grated Red Cheddar Cheese have?
The amount of fat in Grated Red Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 portion (20 grams) of Grated Red Cheddar Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grated Red Cheddar Cheese have?
The protein content in Grated Red Cheddar Cheese depends on the ingredients exists in it. On average, 1 portion (20 grams) of Grated Red Cheddar Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Grated Red Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Grated Red Cheddar Cheese have?
On average, 1 portion (20 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Red Cheddar Cheese.
How Much carbohydrates (carbs) is in Grated Red Cheddar Cheese?
The amount of carbohydrates (carbs) in Grated Red Cheddar Cheese depends on its serving size and preparation. On average, 1 portion (20 grams) contains about 0.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grated Red Cheddar Cheese.
How Much Fiber is in Grated Red Cheddar Cheese?
Grated Red Cheddar Cheese contains approximately 0 grams of fiber in 1 portion (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Red Cheddar Cheese for healthier you!
What vitamins and minerals are in a Grated Red Cheddar Cheese?
Grated Red Cheddar Cheese contains following minerals:
General
Does Grated Red Cheddar Cheese contain caffeine?
Grated Red Cheddar Cheese does not contain any caffeine.
Does Grated Red Cheddar Cheese contain alcohol?
Grated Red Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grated Red Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Red Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grated Red Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grated Red Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Red Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grated Red Cheddar Cheese for free?
Yes! Since Grated Red Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grated Red Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Grated Red Cheddar Cheese and adds it to your daily hydration log. Simply log Grated Red Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grated Red Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grated Red Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grated Red Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grated Red Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grated Red Cheddar Cheese
How to burn 77 calories?
The amount of exercise required to burn off 1 portion Grated Red Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.