Oat Raisin Protein Flapjacks

Trek

19.33

% from protein

39.86

% from carbs

39.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.4 g
0.2%
Fiber 0 g
0.2%
Sugars 0.3 g
0.5%
Protein 0.2 g
0.4%

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Oat Raisin Protein Flapjacks Nutrients FAQs

Nutrients

What is the calorie content of Oat Raisin Protein Flapjacks?

A typical serving 40 g (40 grams) of Oat Raisin Protein Flapjacks contains approximately 170 calories.

You can check the exact calorie content by logging Oat Raisin Protein Flapjacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Raisin Protein Flapjacks have?

The amount of fat in Oat Raisin Protein Flapjacks depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Oat Raisin Protein Flapjacks contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Raisin Protein Flapjacks have?

The protein content in Oat Raisin Protein Flapjacks depends on the ingredients exists in it. On average, 40 g (40 grams) of Oat Raisin Protein Flapjacks contains approximately 8.1 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Raisin Protein Flapjacks, Download Nutribit app for healthier you!

How much sugar does a Oat Raisin Protein Flapjacks have?

On average, 40 g (40 grams) contains about 10.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Raisin Protein Flapjacks.

How Much carbohydrates (carbs) is in Oat Raisin Protein Flapjacks?

The amount of carbohydrates (carbs) in Oat Raisin Protein Flapjacks depends on its serving size and preparation. On average, 40 g (40 grams) contains about 16.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Raisin Protein Flapjacks.

How Much Fiber is in Oat Raisin Protein Flapjacks?

Oat Raisin Protein Flapjacks contains approximately 1.7 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Raisin Protein Flapjacks for healthier you!

What vitamins and minerals are in a Oat Raisin Protein Flapjacks?

Oat Raisin Protein Flapjacks contains following minerals:

  • Oat Raisin Protein Flapjacks has 160mg of Sodium, Na.

General

Does Oat Raisin Protein Flapjacks contain caffeine?

Oat Raisin Protein Flapjacks does not contain any caffeine.

Does Oat Raisin Protein Flapjacks contain alcohol?

Oat Raisin Protein Flapjacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Raisin Protein Flapjacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Raisin Protein Flapjacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Raisin Protein Flapjacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Raisin Protein Flapjacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Raisin Protein Flapjacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Raisin Protein Flapjacks for free?

Yes! Since Oat Raisin Protein Flapjacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Raisin Protein Flapjacks with water tracking feature?

Nutribit automatically calculates the water content of Oat Raisin Protein Flapjacks and adds it to your daily hydration log. Simply log Oat Raisin Protein Flapjacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Raisin Protein Flapjacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Raisin Protein Flapjacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Raisin Protein Flapjacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Raisin Protein Flapjacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Raisin Protein Flapjacks

Protein in Oat Raisin Protein Flapjacks supports building and repairing tissues.

Builds and repairs tissues in Oat Raisin Protein Flapjacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat Raisin Protein Flapjacks supports immune function.

Supports immune function in Oat Raisin Protein Flapjacks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat Raisin Protein Flapjacks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat Raisin Protein Flapjacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat Raisin Protein Flapjacks provides energy.

Provides energy in Oat Raisin Protein Flapjacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat Raisin Protein Flapjacks supports muscle growth and strength.

Supports muscle growth and strength in Oat Raisin Protein Flapjacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat Raisin Protein Flapjacks helps in weight management.

Helps in weight management in Oat Raisin Protein Flapjacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat Raisin Protein Flapjacks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat Raisin Protein Flapjacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat Raisin Protein Flapjacks supports bone health.

Supports bone health in Oat Raisin Protein Flapjacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oat Raisin Protein Flapjacks improves skin, hair, and nails.

Improves skin, hair, and nails in Oat Raisin Protein Flapjacks is essential for the health and growth of hair, skin, and nails.

Protein in Oat Raisin Protein Flapjacks regulates blood sugar levels.

Regulates blood sugar levels in Oat Raisin Protein Flapjacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 40 g Oat Raisin Protein Flapjacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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