Protein Flapjacks, Morning Berry

Trek

19.33

% from protein

39.84

% from carbs

39.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
172.5
% Daily value*
Total Fat 7.7 g
11.8%
Saturated 2.5 g
12.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 16.9 g
6.1%
Fiber 1.9 g
6.8%
Sugars 9.9 g
19.8%
Protein 8.2 g
16.4%

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Protein Flapjacks, Morning Berry Nutrients FAQs

Nutrients

What is the calorie content of Protein Flapjacks, Morning Berry?

A typical serving 1 serving (40 grams) of Protein Flapjacks, Morning Berry contains approximately 172 calories.

You can check the exact calorie content by logging Protein Flapjacks, Morning Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Flapjacks, Morning Berry have?

The amount of fat in Protein Flapjacks, Morning Berry depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Protein Flapjacks, Morning Berry contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Flapjacks, Morning Berry have?

The protein content in Protein Flapjacks, Morning Berry depends on the ingredients exists in it. On average, 1 serving (40 grams) of Protein Flapjacks, Morning Berry contains approximately 8.2 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Flapjacks, Morning Berry, Download Nutribit app for healthier you!

How much sugar does a Protein Flapjacks, Morning Berry have?

On average, 1 serving (40 grams) contains about 9.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Flapjacks, Morning Berry.

How Much carbohydrates (carbs) is in Protein Flapjacks, Morning Berry?

The amount of carbohydrates (carbs) in Protein Flapjacks, Morning Berry depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 16.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Flapjacks, Morning Berry.

How Much Fiber is in Protein Flapjacks, Morning Berry?

Protein Flapjacks, Morning Berry contains approximately 1.9 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Flapjacks, Morning Berry for healthier you!

What vitamins and minerals are in a Protein Flapjacks, Morning Berry?

Protein Flapjacks, Morning Berry contains following minerals:

  • Protein Flapjacks, Morning Berry has 120mg of Sodium, Na.

General

Does Protein Flapjacks, Morning Berry contain caffeine?

Protein Flapjacks, Morning Berry does not contain any caffeine.

Does Protein Flapjacks, Morning Berry contain alcohol?

Protein Flapjacks, Morning Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Flapjacks, Morning Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Flapjacks, Morning Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Flapjacks, Morning Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Flapjacks, Morning Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Flapjacks, Morning Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Flapjacks, Morning Berry for free?

Yes! Since Protein Flapjacks, Morning Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Flapjacks, Morning Berry with water tracking feature?

Nutribit automatically calculates the water content of Protein Flapjacks, Morning Berry and adds it to your daily hydration log. Simply log Protein Flapjacks, Morning Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Flapjacks, Morning Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Flapjacks, Morning Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Flapjacks, Morning Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Flapjacks, Morning Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Flapjacks, Morning Berry

Protein in Protein Flapjacks, Morning Berry supports building and repairing tissues.

Builds and repairs tissues in Protein Flapjacks, Morning Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Flapjacks, Morning Berry supports immune function.

Supports immune function in Protein Flapjacks, Morning Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Flapjacks, Morning Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Flapjacks, Morning Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Flapjacks, Morning Berry provides energy.

Provides energy in Protein Flapjacks, Morning Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Flapjacks, Morning Berry supports muscle growth and strength.

Supports muscle growth and strength in Protein Flapjacks, Morning Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Flapjacks, Morning Berry helps in weight management.

Helps in weight management in Protein Flapjacks, Morning Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Flapjacks, Morning Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Flapjacks, Morning Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Flapjacks, Morning Berry supports bone health.

Supports bone health in Protein Flapjacks, Morning Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Flapjacks, Morning Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Flapjacks, Morning Berry is essential for the health and growth of hair, skin, and nails.

Protein in Protein Flapjacks, Morning Berry regulates blood sugar levels.

Regulates blood sugar levels in Protein Flapjacks, Morning Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 172 calories?

The amount of exercise required to burn off 1 serving Protein Flapjacks, Morning Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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