Protein Flapjacks, Cocoa Oat

Trek

16.52

% from protein

39.29

% from carbs

39.29

% from fat

Protein Flapjacks, Cocoa Oat Nutrients FAQs

Nutrients

What is the calorie content of Protein Flapjacks, Cocoa Oat?

A typical serving 40 g (40 grams) of Protein Flapjacks, Cocoa Oat contains approximately 182 calories.

You can check the exact calorie content by logging Protein Flapjacks, Cocoa Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Flapjacks, Cocoa Oat have?

The amount of fat in Protein Flapjacks, Cocoa Oat depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Protein Flapjacks, Cocoa Oat contains approximately 8.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Flapjacks, Cocoa Oat have?

The protein content in Protein Flapjacks, Cocoa Oat depends on the ingredients exists in it. On average, 40 g (40 grams) of Protein Flapjacks, Cocoa Oat contains approximately 7.4 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Flapjacks, Cocoa Oat, Download Nutribit app for healthier you!

How much sugar does a Protein Flapjacks, Cocoa Oat have?

On average, 40 g (40 grams) contains about 11.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Flapjacks, Cocoa Oat.

How Much carbohydrates (carbs) is in Protein Flapjacks, Cocoa Oat?

The amount of carbohydrates (carbs) in Protein Flapjacks, Cocoa Oat depends on its serving size and preparation. On average, 40 g (40 grams) contains about 17.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Flapjacks, Cocoa Oat.

How Much Fiber is in Protein Flapjacks, Cocoa Oat?

Protein Flapjacks, Cocoa Oat contains approximately 1.6 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Flapjacks, Cocoa Oat for healthier you!

What vitamins and minerals are in a Protein Flapjacks, Cocoa Oat?

Protein Flapjacks, Cocoa Oat contains following minerals:

  • Protein Flapjacks, Cocoa Oat has 160mg of Sodium, Na.

General

Does Protein Flapjacks, Cocoa Oat contain caffeine?

Protein Flapjacks, Cocoa Oat does not contain any caffeine.

Does Protein Flapjacks, Cocoa Oat contain alcohol?

Protein Flapjacks, Cocoa Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Flapjacks, Cocoa Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Flapjacks, Cocoa Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Flapjacks, Cocoa Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Flapjacks, Cocoa Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Flapjacks, Cocoa Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Flapjacks, Cocoa Oat for free?

Yes! Since Protein Flapjacks, Cocoa Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Flapjacks, Cocoa Oat with water tracking feature?

Nutribit automatically calculates the water content of Protein Flapjacks, Cocoa Oat and adds it to your daily hydration log. Simply log Protein Flapjacks, Cocoa Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Flapjacks, Cocoa Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Flapjacks, Cocoa Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Flapjacks, Cocoa Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Flapjacks, Cocoa Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Flapjacks, Cocoa Oat

How to burn 182 calories?

The amount of exercise required to burn off 40 g Protein Flapjacks, Cocoa Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP