Morning Berry Protein Flapjack

Trek

18.87

% from protein

40.35

% from carbs

40.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.4 g
0.2%
Fiber 0 g
0.2%
Sugars 0.2 g
0.4%
Protein 0.2 g
0.4%

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Morning Berry Protein Flapjack Nutrients FAQs

Nutrients

What is the calorie content of Morning Berry Protein Flapjack?

A typical serving 50 g (50 grams) of Morning Berry Protein Flapjack contains approximately 216 calories.

You can check the exact calorie content by logging Morning Berry Protein Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morning Berry Protein Flapjack have?

The amount of fat in Morning Berry Protein Flapjack depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Morning Berry Protein Flapjack contains approximately 9.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morning Berry Protein Flapjack have?

The protein content in Morning Berry Protein Flapjack depends on the ingredients exists in it. On average, 50 g (50 grams) of Morning Berry Protein Flapjack contains approximately 10.1 grams of protein.

Know your exact protein requirement and how much protein you get from Morning Berry Protein Flapjack, Download Nutribit app for healthier you!

How much sugar does a Morning Berry Protein Flapjack have?

On average, 50 g (50 grams) contains about 9.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Berry Protein Flapjack.

How Much carbohydrates (carbs) is in Morning Berry Protein Flapjack?

The amount of carbohydrates (carbs) in Morning Berry Protein Flapjack depends on its serving size and preparation. On average, 50 g (50 grams) contains about 21.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morning Berry Protein Flapjack.

How Much Fiber is in Morning Berry Protein Flapjack?

Morning Berry Protein Flapjack contains approximately 2.1 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Berry Protein Flapjack for healthier you!

What vitamins and minerals are in a Morning Berry Protein Flapjack?

Morning Berry Protein Flapjack contains following minerals:

  • Morning Berry Protein Flapjack has 200mg of Sodium, Na.

General

Does Morning Berry Protein Flapjack contain caffeine?

Morning Berry Protein Flapjack does not contain any caffeine.

Does Morning Berry Protein Flapjack contain alcohol?

Morning Berry Protein Flapjack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morning Berry Protein Flapjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Berry Protein Flapjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morning Berry Protein Flapjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morning Berry Protein Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Berry Protein Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morning Berry Protein Flapjack for free?

Yes! Since Morning Berry Protein Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morning Berry Protein Flapjack with water tracking feature?

Nutribit automatically calculates the water content of Morning Berry Protein Flapjack and adds it to your daily hydration log. Simply log Morning Berry Protein Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morning Berry Protein Flapjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morning Berry Protein Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morning Berry Protein Flapjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morning Berry Protein Flapjack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morning Berry Protein Flapjack

Protein in Morning Berry Protein Flapjack supports building and repairing tissues.

Builds and repairs tissues in Morning Berry Protein Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Morning Berry Protein Flapjack supports immune function.

Supports immune function in Morning Berry Protein Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Morning Berry Protein Flapjack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Morning Berry Protein Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Morning Berry Protein Flapjack provides energy.

Provides energy in Morning Berry Protein Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Morning Berry Protein Flapjack supports muscle growth and strength.

Supports muscle growth and strength in Morning Berry Protein Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Morning Berry Protein Flapjack helps in weight management.

Helps in weight management in Morning Berry Protein Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Morning Berry Protein Flapjack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Morning Berry Protein Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Morning Berry Protein Flapjack supports bone health.

Supports bone health in Morning Berry Protein Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Morning Berry Protein Flapjack improves skin, hair, and nails.

Improves skin, hair, and nails in Morning Berry Protein Flapjack is essential for the health and growth of hair, skin, and nails.

Protein in Morning Berry Protein Flapjack regulates blood sugar levels.

Regulates blood sugar levels in Morning Berry Protein Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 216 calories?

The amount of exercise required to burn off 50 g Morning Berry Protein Flapjack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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